ORANGE-MOLASSES GLAZED CHICKEN
Skinless chicken breasts get a potent coating of orange juice and molasses before baking.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 1h10m
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Squeeze oranges to yield 3 cups of juice. In a large skillet, combine juice, vinegar, and molasses. Boil over high heat, skimming foam occasionally, until mixture is reduced to 1/2 cup, 10 to 15 minutes. Reserve half the glaze for serving.
- Place chicken on a rimmed baking sheet lined with aluminum foil. Season generously with salt and pepper, and brush with glaze.
- Bake chicken, brushing with glaze twice, until juices run clear when pierced, 35 to 40 minutes. Serve hot with reserved glaze.
Nutrition Facts : Calories 334 g, Fat 2 g, Protein 41 g
ORANGE-MOLASSES GLAZED CHICKEN
I adopted this recipe from the RecipeZaar account. I was blown away at how flavourful this dish was. Be careful not to actually burn it though as the burnt molasses taste will permeate the entire dish. ;) Trust me on that one! ---- Original Chef's notes: "This simple citrus glaze has a hint of sweetness, but also takes on a bit of smoky flavor from the molasses and red wine vinegar. The chicken turns a beautiful mahogany color, and is so delicious. From Everyday Food's January 2004 issue."
Provided by Saturn
Categories Chicken
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees Fahrenheit, and cover a rimmed baking sheet with foil.
- Squeeze the oranges until you have 3 cups of juice.
- In a large skillet, combine the juice, molasses and vinegar and bring to a boil over high heat, skimming foam periodically.
- Boil until you have only about a half cup of thick glaze.
- This takes 10-15 minutes.
- Set half the glaze aside in a separate container for serving with the chicken.
- Place the chicken breast halves on the baking sheet and season with salt and pepper.
- Brush with glaze.
- Bake chicken, brushing with glaze two more times, until juices run clear when pierced, 35-40 minutes.
- Serve chicken hot with reserved glaze.
Nutrition Facts : Calories 337.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 68.4, Sodium 94, Carbohydrate 53.4, Fiber 3.9, Sugar 38.2, Protein 28.8
ORANGE-MOLASSES GLAZED CHICKEN
Make and share this Orange-Molasses Glazed Chicken recipe from Food.com.
Provided by Cecily Parsley
Categories Chicken
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°.
- Squeeze 5-6 oranges to yeild 3 cups of juice. In a large skillet, combine juice, 1/2 cup red-wine vingear and 1/4 cup molasses. Boil over high heat, skimming foam occasionally, until mixture is reduced to 1/2 cup; about 10-15 minutes. Reserve half the sauce for serving.
- Place chicken breasts on a rimmed baking sheet lined with tinfoil. Season generously with coarse salt and cracked pepper. Brush with glaze.
- Bake chicken, brushing with glaze and twice, at 20 minute intervals, until juices run clear when thickest part of meat is pierced with a fork - about 35-40 minutes. Serve hot with reserved glaze.
Nutrition Facts : Calories 283.2, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 84.5, Carbohydrate 38.8, Fiber 4.7, Sugar 30.1, Protein 29.1
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