KIDNEY BEAN SOUP (FOR ONE)

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Make and share this Kidney Bean Soup (For One) recipe from Food.com.

Provided by KT_Z4571

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

7 ounces canned kidney beans (half a 14 oz can)
3 tablespoons salsa (mild, medium or hot)
2 tablespoons cheddar cheese, grated
2 tablespoons mozzarella cheese, grated

Steps:

  • Combine kidney beans and salsa in a small microwavable bowl.
  • Sprinkle with both cheese. Heat in the microwave for 2 minutes, or until the cheese is melted and the soup is heated through. Can stir if desired.

Nutrition Facts : Calories 288.4, Fat 9.2, SaturatedFat 5, Cholesterol 25.9, Sodium 1357, Carbohydrate 35.5, Fiber 10.1, Sugar 6.9, Protein 18.5

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