ORANGE BANANA SMOOTHIE WITH CHIA
For an on-the-go breakfast or after-school snack this orange and banana smoothie with chia seeds can't be beat.
Provided by truRoots(R)
Categories Trusted Brands: Recipes and Tips truRoots®
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, oranges, banana, chia seeds and ice cubes in blender container. Cover and process until smooth.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 56.4 g, Cholesterol 15 mg, Fat 16.7 g, Fiber 12.3 g, Protein 8.8 g, SaturatedFat 3.5 g, Sodium 53.1 mg, Sugar 37.8 g
ORANGE CHIA SMOOTHIE
Oranges, mangoes, and chia seeds come together in this bright orange smoothie that is perfect for a pre- or post-workout drink.
Provided by Alli Shircliff
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer orange, mango, cashew butter, coconut, chia seeds, and flax into a blender; add orange juice. Cover and blend mixture until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 312.7 calories, Carbohydrate 45.8 g, Fat 14.1 g, Fiber 6.9 g, Protein 6.3 g, SaturatedFat 5.2 g, Sodium 111.6 mg, Sugar 32.9 g
ORANGE-SPICE CHIA SMOOTHIE
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings (2 3/4 cups)
Number Of Ingredients 7
Steps:
- Blend the coconut milk, chia seeds, honey, cinnamon, ginger, vanilla, oranges and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and blend until smooth.
- Pour into two glasses and garnish with a sprinkle of cinnamon and chia seeds if using.
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