ORANGE-CARDAMOM BROWN RICE WITH PEAS (VEGAN)
Adapted from a recipe I saw in ExtraVeganZa that I made a little richer and using ingredients in my pantry. I think any kind of brown rice will do.
Provided by the80srule
Categories Grains
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- If you're using dried orange or lemon rind like me, place 2 1/4 tsp dried rind and 6 3/4 teaspoons water in a bowl and let stand for 15 minutes to hydrate.
- Bring the water to a boil. Add the salt, rind, Earth Balance, turmeric, and cardamom and mix well before adding the rice.
- Make sure the rice is covered, then lower the heat to a simmer and loosely cover. Cook for 45-50 minutes or until the rice has absorbed all the water and steam and is soft and fluffy.
- Mix the peas in with the cooked rice, cover and let sit for 5 minutes so they can absorb the steam.
- Stir and serve.
Nutrition Facts : Calories 187.6, Fat 1.5, SaturatedFat 0.3, Sodium 314, Carbohydrate 38.8, Fiber 2.7, Sugar 1.2, Protein 4.6
VEGETABLE BROWN RICE
Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.
Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.
ORANGE RICE WITH PEAS AND PEARL ONIONS
A sweet rice dish. I use Jasmati rice and make it so it's sticky, because we like it that way and because it's easier for my husband to eat. He has Cerebral Palsy and unless the rice sticks together..it will become airborne! I make rice in the microwave often because it's fast and easy and I can be using my stovetop for other things. After the rice was done I added frozen peas and pearl onions and put it all back in the microwave for three minutes with some margarine. You could, of course, cook the rice any way you like and use whatever your favorite rice is.
Provided by Saralaya
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- mix together 3/4 or 1 cup of uncooked white rice with 1 cup orange juice and 1 cup water.
- put in a microwave safe bowl.
- cover with plastic wrap, leaving a corner turned back to vent.
- microwave on high for 5 minutes 20 minutes at 1/2 power.
- take the rice out, uncover carefully and fluff with a fork.
- add in peas and onions and margarine, ( more or less according to taste).
- if you use frozen peas and onions you need to heat again for about 3 min, covered so the peas don't explode all over the microwave. If you use canned, the heat from the rice will do the trick.
- serve and take all compliments that come your way.
Nutrition Facts : Calories 150.3, Fat 4.1, SaturatedFat 0.8, Sodium 134.6, Carbohydrate 25.4, Fiber 0.9, Sugar 3.5, Protein 2.6
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