Best One Pan Spicy Rice Recipes

ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY

One-Pan Spicy Prawns and Rice Recipe by Tasty image

Here's what you need: onion, garlic, red chili, red pepper, chorizo, turmeric, salt, pepper, long grain rice, water, pea, prawn

Provided by Ellie Holland

Categories Dinner

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 onion
3 cloves garlic
1 red chili
1 red pepper, diced
¼ lb chorizo
½ teaspoon turmeric
1 teaspoon salt
½ teaspoon pepper
1 ¼ cups long grain rice
1 ¾ cups water
⅔ cup pea
⅓ lb prawn

Steps:

Fry the onions, garlic, chilli, and red pepper with a little olive oil.
Add the chorizo after a minute.
Stir in the turmeric, salt, pepper, and long grain rice.
Pour in the water and simmer for 20 minutes.
Stir in the peas and prawns until prawns are pink and no longer translucent, about 3-4 minutes.
Enjoy!

Nutrition Facts : Calories 414 calories, Carbohydrate 54 grams, Fat 11 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

ONE PAN SPICY RICE

One pan spicy rice image

This simple rice dish is a useful backup - it needs practically no preparation and uses storecupboard ingredients

Provided by Good Food team

Categories Lunch, Supper, Vegetable

Time 20m

Number Of Ingredients 10

Ingredients

1 tbsp sunflower oil
2 garlic cloves , crushed
2 tbsp medium curry paste (Madras is a good one to use)
250g basmati rice , rinsed
450ml vegetable stock
400g can chickpeas , drained and rinsed
handful of raisins
175g frozen leaf spinach , thawed
handful of cashew nuts
natural yogurt to serve, optional

Steps:

Heat the oil in a large nonstick pan that has a lid, then fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping. Season with salt and pepper, then cover and bring to the boil. Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
Squeeze the excess water from the spinach with your hands. Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well. Toss in the cashews. Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 380 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.02 milligram of sodium