Best One Pan Orange Mango Chicken Recipes

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ONE POT MANGO CHICKEN RECIPE



One Pot Mango Chicken Recipe image

Quick and easy mango chicken recipe, made with simple ingredients in one pot on stovetop in 30 minutes. Loaded with fresh mangoes and Asian sweet and sour sauce.

Provided by Abeer

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 tbsp Butter (Unsalted)
1 tbsp Oil
1.5 pounds Chicken breast (Cut into small 1 inch cubes)
Salt (To taste)
Pepper (To taste)
1/4 cup Onion (Finely chopped)
1 clove Garlic (Finely minced)
1.5 tsp Ginger powder
2/3 cup Chicken broth (Low sodium)
2 tbsp Honey
2 tbsp Soy sauce
1 tbsp Vinegar
1/4 tsp Red chili flakes (Optional)
1 small Green pepper (Thinly sliced)
1 cup Mango (Cut into small 1 inch pieces)
1 tbsp Cornstarch (Dissolved in 2 tbsp water)

Steps:

  • Heat butter and oil in a large nonstick pot or pan over medium high heat.
  • Add chicken and sprinkle salt and pepper. Saute until golden brown. It does not have to be fully cooked.
  • Add onion, garlic and saute for 1-2 minutes until fragrant.
  • Add broth, honey, soy sauce, vinegar, red chili flakes and mix everything together.
  • Add green peppers and half the mangoes and let it all simmer for 1-2 minutes.
  • Pour the dissolved cornstarch and continue cooking, uncovered, until sauce thickens to your desired consistency.
  • Mix in the remaining mangoes and garnish with thinly sliced green onions, if you like. Enjoy!

Nutrition Facts : Calories 334 kcal, Carbohydrate 19 g, Protein 38 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 116 mg, Sodium 873 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving

ORANGE MANGO CHICKEN



Orange Mango Chicken image

Chicken breast, sauteed in olive oil, and accompanied with a silky sauce of spiced orange juice and fresh mango. This is a simple, yet elegant dish.

Provided by Michael Soucie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons olive oil
4 skinless, boneless chicken breast halves
⅛ teaspoon ground thyme
salt and freshly ground black pepper to taste
1 lemon, juiced
1 cup orange juice
1 mango - peeled, seeded, and sliced
¼ teaspoon ground ginger
⅛ teaspoon ground cinnamon

Steps:

  • Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
  • Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 11.9 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 1.9 g, Sodium 79.4 mg, Sugar 12.9 g

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