Best One Pan Fall Chicken Dinner Recipe By Tasty Recipes

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ONE PAN CHICKEN AND VEGGIES RECIPE BY TASTY



One Pan Chicken And Veggies Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, large sweet potato, broccoli, garlic, fresh rosemary, paprika, salt, pepper, olive oil

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

2 boneless, skinless chicken breasts
1 large sweet potato, diced
1 head broccoli, or large bag of broccoli florets
4 cloves garlic, minced
2 tablespoons fresh rosemary
1 tablespoon paprika
salt, to taste
pepper, to taste
2 tablespoons olive oil

Steps:

  • Line a baking sheet with aluminum foil. Lay out the sweet potato, chicken breasts, and broccoli.
  • Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil.
  • Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear).
  • Serve up and dinner's ready! For an easy cleanup, just carefully toss the aluminum foil and you're good to go.
  • Enjoy!

Nutrition Facts : Calories 536 calories, Carbohydrate 38 grams, Fat 20 grams, Fiber 9 grams, Protein 52 grams, Sugar 10 grams

ONE-PAN FALL CHICKEN DINNER RECIPE BY TASTY



One-pan Fall Chicken Dinner Recipe by Tasty image

Here's what you need: olive oil, garlic, fresh thyme, fresh rosemary, fresh sage, boneless, skinless chicken thighs, salt, pepper, sweet potato, brussels sprouts, red onion, bacon, salt, pepper

Provided by Alix Traeger

Categories     Dinner

Yield 2 servings

Number Of Ingredients 14

4 tablespoons olive oil, divided
3 cloves garlic, minced
1 tablespoon fresh thyme, finely chopped
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh sage, finely chopped
4 boneless, skinless chicken thighs
½ teaspoon salt
½ teaspoon pepper
1 sweet potato, cubed
1 lb brussels sprouts, trimmed and halved
½ red onion, chopped
4 slices bacon, chopped
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400°F (200°C).
  • In a plastic zip-top bag add 2 tablespoons of olive oil, garlic, thyme, rosemary, and sage.
  • Place the chicken thighs on top and season with salt and pepper.
  • Close the bag and massage to coat the chicken evenly. Refrigerate.
  • On a sheet pan, place the chopped sweet potato, Brussels sprouts and red onion.
  • Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Toss to coat.
  • Place the chicken thighs on top of the vegetables and sprinkle with chopped bacon.
  • Bake for 30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
  • Enjoy!

Nutrition Facts : Calories 695 calories, Carbohydrate 47 grams, Fat 40 grams, Fiber 10 grams, Protein 43 grams, Sugar 14 grams

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