ROTINI WITH BROCCOLI
This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.
Provided by Seaside
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g
BROCCOLI AND ROTINI PASTA
Make and share this Broccoli and Rotini Pasta recipe from Food.com.
Provided by SJG3483
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions.
- Place broccoli in colander, and drain pasta over broccoli.
- Rinse out pasta pot.
- Combine all other ingredients in the pasta pot.
- Heat until cream cheese is melted.
- Toss with pasta and broccoli.
CHEESY CHICKEN BROCCOLI ROTINI
I came up with this standing in front of the pantry! It was "make do with what we've got" night! It came out rich and creamy! We really loved it!
Provided by Wildflour
Categories One Dish Meal
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Season chicken breasts with a little salt and pepper, place in medium frying pan with a little oil.
- Add chopped onions.
- Cover with tight lid and cook breasts over medium-low heat til done, about 12-18 minutes depending on their size. Turn breasts and stir onions occasionally to prevent browning. Set aside to cool when done.
- In small pot, cook rotini noodles for 8 minutes, drain.
- Meanwhile, in large bowl, combine soups, cheese and mayo. Microwave til melted, stirring occasionally, about 5 minutes.
- Cut up chicken and add chicken and onions to cheese mixture.
- Fold in noodles, broccoli, and mushrooms.
- Pour into greased 13x9-inch pan or casserole dish.
- Bake in 350ºF oven for 20 minutes.
- Top with cheddar fried onions, and bake 5 minutes longer.
Nutrition Facts : Calories 525.5, Fat 21.5, SaturatedFat 7.8, Cholesterol 107.6, Sodium 1202.8, Carbohydrate 44.4, Fiber 3.1, Sugar 7.6, Protein 38.3
ROTINI PASTA WITH BROCCOLI CREAM SAUCE
A sure to please pasta dish made with a garlicky pureed broccoli cream sauce and topped with Parmesan cheese. Doesn't get any better than this.
Provided by Marie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli in boiling salted water until tender.
- Reserve cooking water and remove broccoli to cool in ice water.
- Replace cooking water on heat and let it return to a boil.
- Cook pasta in water until tender and drain well.
- With food processor running, drop cloves of garlic into top feeder tube and let run until garlic is minced.
- Add broccoli and cream and process until smooth.
- Remove broccoli mixture to large skillet, add butter and heat slowly only until the butter melts.
- Add pasta to broccoli cream and heat through until thickened.
- Add salt and freshly ground black pepper to taste.
- Place on serving plate and top with Parmesan cheese.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love