APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
OLD-FASHIONED OATMEAL WITH APPLES, RAISINS AND HONEY-TOASTED WALNUTS
Categories Fruit Breakfast Yogurt High Fiber Back to School Raisin Apple Walnut Oat Winter Healthy Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 11
Steps:
- Stir chopped walnuts in small nonstick skillet over medium heat until lightly toasted, about 3 minutes. Drizzle honey over and stir until honey thickens and coats nuts, about 2 minutes. Remove skillet from heat. Stir to loosen nuts from skillet and cool.
- Bring 3 cups water to boil in heavy medium saucepan. Add oats and salt and stir over medium heat until oats are softened and very thick, about 5 minutes. Stir in apple juice, chopped apple, brown sugar, raisins and cinnamon. Reduce heat to low, cover and cook until apples are tender, about 5 minutes.
- Divide cereal among 4 bowls. Top with vanilla yogurt and honey-toasted walnuts and serve.
OLD-FASHIONED OATMEAL WITH APPLES, RAISINS AND HONEY-TOASTED WAL
This homey, comforting cereal is like warm granola, especially with the crunchy honey-toasted walnut topping.
Provided by Annacia
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir chopped walnuts in small nonstick skillet over medium heat until lightly toasted, about 3 minutes.
- Drizzle honey over and stir until honey thickens and coats nuts, about 2 minutes.
- Remove skillet from heat.
- Stir to loosen nuts from skillet and cool.
- Bring 3 cups water to boil in heavy medium saucepan.
- Add oats and salt and stir over medium heat until oats are softened and very thick, about 5 minutes.
- Stir in apple juice, chopped apple, brown sugar, raisins and cinnamon. Reduce heat to low, cover and cook until apples are tender, about 3-5 minutes.
- Divide cereal among 4 bowls.
- Top with vanilla yogurt and honey-toasted walnuts and serve.
Nutrition Facts : Calories 324.4, Fat 7.6, SaturatedFat 0.9, Sodium 595.9, Carbohydrate 60.4, Fiber 6, Sugar 28.3, Protein 6.9
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