Best North Carolina Style Tempeh Barbecue Recipes

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EASTERN NORTH CAROLINA BARBECUE



Eastern North Carolina Barbecue image

Provided by Food Network

Categories     main-dish

Time 10h50m

Yield 6 large servings

Number Of Ingredients 8

1 fresh pork butt, bone-in (this is the butt, or top portion, of the shoulder)
Kosher salt
Barbecue Sauce, recipe follows
2 cups apple cider vinegar
2 tablespoons crushed red pepper
1/2 tablespoon chopped fresh garlic
1/2 tablespoon kosher salt
1 tablespoon freshly ground black pepper

Steps:

  • Add hickory, oak, and maple chunks or chips to your smoker. Refer to the directions for your smoker to determine the correct amount of chips for the meat and for lighting instructions. When the chips are ready, add the pork and smoke it for 2 to 2 1/2 hours at 250 degrees F. Remove the pork and wrap it in heavy-duty aluminum foil.
  • Preheat the oven to 225 degrees F.
  • Cook the pork for 6 to 8 hours or until the meat is tender and falls apart when the bone is removed. Chop the pork coarsely and mix in salt and barbecue sauce, to taste. Serve with more barbecue sauce on the side.
  • In a medium saucepan, combine the vinegar, red pepper, garlic, and salt over high heat. Bring to a boil and then reduce the heat to medium-high. Boil for 15 to 20 minutes and then remove from the heat. Let cool then add the black pepper.

NORTH CAROLINA STYLE TEMPEH BARBECUE



North Carolina Style Tempeh Barbecue image

I got this recipe from Veggie Life Magazine and it is great. If you use molasses in this recipe, use 2/3 cup coffee and add 1/3 cup water. chipotle chiles are smoked jalapeno peppers, available dried or canned (often these are in adobo sauce). You can find this at Wal*mart or at Mexican markets.

Provided by Shannon Holmes

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb tempeh, sliced diagonally, about 1/3 inch thick
1/4 cup vegetable oil
1 medium onion, chopped
1 chipotle pepper
3 tablespoons cider vinegar
3 tablespoons tomato paste (I used tomato sauce here)
2 tablespoons barley malt syrup (*see note at top of recipe) or 2 tablespoons molasses (*see note at top of recipe)
1 tablespoon dijon-style mustard
1 1/2 cups vegetable stock
1 cup brewed coffee (or roasted grain substitute *see note at top of recipe)
salt & freshly ground black pepper
4 whole grain sandwich rolls, toasted

Steps:

  • In a large skillet, place a steamer rack.
  • Place water in skillet, not touching the steamer rack.
  • Place tempeh slices on rack and steam 15-20 minutes.
  • Place on paper towels, remove rack and wipe out the skillet.
  • Place oil in skillet and over medium heat, fry the tempeh on each side until golden brown.
  • Remove and place on paper towels to drain.
  • Add onion to skillet and saute over medium heat until onion is lightly browned, about 8 minutes.
  • Add whole chipotle chile and cook 2 minutes more, until onion is browned.
  • Add vinegar to release brown bits from bottom of the pan.
  • Stirring in each ingredient gradually, add tomato paste, barley malt, mustard, vegetable stock, and coffee.
  • Simmer until mixture is almost reduced by half.
  • Remove chipotle, slice in half and remove seeds, mince and return to sauce.
  • Add browned tempeh and simmer about 10 more minutes.
  • Divide tempeh and sauce evenly among buns and serve with coleslaw, either on the sandwich or on the side.
  • I actually serve this on tortilla wrappers with rice and it is great like that!

Nutrition Facts : Calories 477.4, Fat 28.6, SaturatedFat 4.9, Sodium 305, Carbohydrate 35.1, Fiber 2.6, Sugar 5.4, Protein 26

NORTH CAROLINA EASY CHOPPED BARBECUE



North Carolina Easy Chopped Barbecue image

Provided by Food Network

Categories     main-dish

Time 8h1m

Yield 6 servings

Number Of Ingredients 10

7 pound pork shoulder, bone in
1 pint Al's barbecue sauce, recipe follows
1 gallon apple cider vinegar
1 (28-ounce) bottle ketchup
22 ounces light brown sugar
1/4 cup garlic powder
1/4 cup salt
1/2 cup crushed red pepper
1 tablespoon ground black pepper
1/2 teaspoon ground cloves

Steps:

  • Preheat oven to 325 degrees F. Wrap pork in aluminum foil and place in a broiler pan. Cook for 7 hours, about 1 hour per pound. Remove from oven and let stand for 1 hour.
  • Wearing heavy rubber gloves, pull skin from the meat and discard. Remove most of the fat and all of the bone. Cut meat into 8-ounce chunks and place in large pan.
  • Place meat on a charcoal fire and cook, covered, for another 30 to 45 minutes, until well smoked, turning meat over every 10 to 15 minutes. Pour barbecue sauce over meat during the last 10 to 15 minutes of cooking.
  • Remove meat from the grill and chop into bite size pieces. Serve with additional barbecue sauce if desired.
  • Mix all ingredients in a 6-quart stainless steel pot. Bring to a boil, then simmer, about 15 minutes. Turn off heat and let stand, about 30 minutes. Sauce can be refrigerated for up to 2 weeks.

CAROLINA-STYLE PORK BARBECUE



Carolina-Style Pork Barbecue image

I am originally from North Carolina (where swine is divine) and this recipe for the slow cooker is a family favorite. My husband swears my authentic Carolina 'cue is the best BBQ he has ever eaten! -Kathryn Ransom Williams, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 14 servings.

Number Of Ingredients 15

1 boneless pork shoulder butt roast (4 to 5 pounds)
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon paprika
1/2 teaspoon pepper
2 medium onions, quartered
3/4 cup cider vinegar
4 teaspoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon crushed red pepper flakes
1 teaspoon garlic salt
1 teaspoon ground mustard
1/2 teaspoon cayenne pepper
14 hamburger buns, split
1-3/4 pounds deli coleslaw

Steps:

  • Cut roast into quarters. Mix brown sugar, salt, paprika and pepper; rub over meat. Place meat and onions in a 5-qt. slow cooker., In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender., Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through. Serve on buns with coleslaw.

Nutrition Facts : Calories 453 calories, Fat 22g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 889mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein.

EASTERN NORTH CAROLINA-STYLE BARBECUE SAUCE



Eastern North Carolina-Style Barbecue Sauce image

Chris Schlesinger is the chef and an owner of the East Coast Grill in Cambridge, Mass., which he opened in 1985. He is also the author, with John Willoughby, of six cookbooks that relate somehow to the pleasures of fire. This is an adaptation of his recipe for barbecue sauce meant to be served with his pulled pork.

Provided by Sam Sifton

Categories     condiments, dips and spreads, sauces and gravies

Time 10m

Yield About 1 cup

Number Of Ingredients 6

1/2 cup white vinegar
1/2 cup cider vinegar
1/2 tablespoon sugar
1/2 tablespoon crushed red pepper flakes
1/2 tablespoon Tabasco sauce
Salt and freshly cracked black pepper to taste

Steps:

  • Whisk ingredients together in a bowl. Drizzle on barbecued meat. Covered, sauce will keep about 2 months.

Nutrition Facts : @context http, Calories 39, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 295 milligrams, Sugar 4 grams

NORTH CAROLINA-STYLE BBQ SAUCE



North Carolina-Style BBQ Sauce image

Blending two vinegars helps re-create the BBQ sauce we love from my mother's North Carolina roots. - Gloria McKinley, Lakeland, Florida

Provided by Taste of Home

Time 25m

Yield 1-2/3 cups.

Number Of Ingredients 8

2/3 cup white vinegar
2/3 cup cider vinegar
1/2 cup ketchup
3 tablespoons packed brown sugar
1/2 teaspoon hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper

Steps:

  • In a small saucepan, combine all ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

BARBECUED TEMPEH



Barbecued Tempeh image

Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.

Provided by Sandi From CA

Categories     Tempeh

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb tempeh, cut into 1/2-inch-wide strips
2 tablespoons olive oil
1 small yellow onion, minced
1 garlic clove, minced
1 1/2 teaspoons peeled and minced fresh ginger
1 (14 ounce) can crushed tomatoes
1/4 cup unsulphured molasses
1 tablespoon Dijon mustard
3 tablespoons tamari or 3 tablespoons other soy sauce
1 tablespoon rice vinegar
1/8 teaspoon cayenne

Steps:

  • Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
  • Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
  • Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
  • Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
  • Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
  • Return the tempeh to the sauce and cook for 10 minutes longer, then serve.

Nutrition Facts : Calories 391.1, Fat 19.5, SaturatedFat 3.5, Sodium 946.7, Carbohydrate 36.6, Fiber 2.5, Sugar 12.7, Protein 24.5

EASY NORTH CAROLINA BARBEQUE



Easy North Carolina Barbeque image

I just love vinegar-based barbeque. I looked high and low for an easy recipe for North Carolina barbeque; this is it! Be warned; your friends will want the recipe. Eat it with a fork or on rolls with coleslaw.

Provided by Phil

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 9h10m

Yield 10

Number Of Ingredients 9

1 (5 pound) pork butt roast
2 cups white vinegar
1 cup butter, melted
2 tablespoons salt
2 tablespoons lemon juice
2 tablespoons crushed red pepper flakes
1 tablespoon hot sauce
1 tablespoon ground black pepper
2 tablespoons white sugar

Steps:

  • Trim the fat from the roast; place in slow cooker and cook on Low overnight, at least 8 hours.
  • To make the sauce, whisk together the vinegar, melted butter, salt, lemon juice, crushed red pepper, hot sauce, black pepper, and sugar in a bowl.
  • Carefully remove the roast to a cutting board. Pull the meat from the bone with a fork. Return the pork to the slow cooker. Pour the sauce over the pulled pork. Simmer for 1 hour more.

Nutrition Facts : Calories 448.6 calories, Carbohydrate 4.2 g, Cholesterol 134.1 mg, Fat 37.5 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 18.6 g, Sodium 1630.3 mg, Sugar 2.8 g

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