Best No Sugar No Fat Chocolate Mousse 100 Calories Per Serving Recipes
THE BEST SUGAR FREE CHOCOLATE MOUSSE
This really delicious and easy to make recipe for The Best Sugar Free Chocolate Mousse is made without adding eggs and is also gluten free.
Provided by SFD
Categories Dessert
Time 1h10m
Number Of Ingredients 7
Steps:
- Start by preparing the gelatin. In a medium mixing bowl mix together the unflavored gelatin and the cold water. This will need to sit for a minute or so before moving on to the next step. Add the boiling water to bowl and stir until the gelatin has dissolved.
- Next, in another In a mixing bowl whisk together (you can use a fork) the sugar alternative and the unsweetened cocoa. Use a mixer to beat in the whipped cream (or Greek Yogurt) and the vanilla extract with the cocoa powder and the sugar alternative. Then beat in the gelatin from the first bowl. When the ingredients are well blended you can transfer it to individual bowls and refrigerate before serving.
Nutrition Facts : Calories 27 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SUGAR-FREE CHOCOLATE MOUSSE
I have not tried this recipe. I got this recipe from Switch Recipes. This recipe was posted by Frozen Peach. The slight bit of gelatin helps stablize the mousse so you can make it in advance.
Provided by internetnut
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preparation:.
- Chill a medium mixing bowl in the refrigerator.
- Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let stand 1 minute. Add boiling water and stir until gelatin is dissolved. Set aside.
- In the chilled bowl, combine Splenda, cocoa powder, salt, whipping cream and vanilla until roughly mixed. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not over-beat or you will end up with chocolate butter. Beat in the gelatin mixture just until combined.
- Spoon chocolate mousse into decorative dessert dishes or martini glasses. Chill 1 to 2 hours before serving. Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.
- May be made a day in advance.
Nutrition Facts : Calories 234.9, Fat 23.5, SaturatedFat 14.6, Cholesterol 81.5, Sodium 99, Carbohydrate 7.6, Fiber 3.6, Sugar 0.4, Protein 3.8
STEVIA SUGAR FREE CHOCOLATE MOUSSE
Stevia is a natural sweetner and so potent. This dessert is sugar, aspartame, nutrasweet, and egg free and something I can serve my kids without a bad conscience. My mom sent me the recipe and we just tried it. Very rich. Be careful with the amount of stevia because a little goes a long way. Next time I make it I will use less stevia to avoid an aftertaste.
Provided by Chrystabel
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bow, sprinkle gelatin over cold water and let stand 5 minutes to soften.
- Add boiling water, stirring until gelatin is completely dissolved and mixture is clear. Cool slightly.
- In medium bowl, stir together stevia and cocoa. Add whipping cream and vanilla. Beat at medium speed until stiff peaks form. Pour in gelatin mixture and beat until well blended.
- Spoon into serving dishes and chill for at least 1/2 hour.
Nutrition Facts : Calories 222.6, Fat 22.8, SaturatedFat 14.1, Cholesterol 81.5, Sodium 25.1, Carbohydrate 4.7, Fiber 1.8, Sugar 0.3, Protein 2.8
SUGAR FREE CHOCOLATE MOUSSE TO DIE FOR!!!
I have not tried this recipe. I got this recipe from Ossg Recipes. I like this with the smaller amount of cream, for a sturdier texture, but I know folks who like it with the larger amount, for a fluffier texture. Your choice! Try it with vanilla pudding and a half-teaspoon of extra vanilla, too!
Provided by internetnut
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Using an electric mixer, beat first four ingredients until very smooth.
- In a separate bowl, whip the cream until just about stiff.
- Turn the mixer to the lowest setting, blend in the pudding/tofu mixture, and TURN OFF THE MIXER!
- If you overbeat, you'll get chocolate butter!
Nutrition Facts : Calories 330, Fat 24.5, SaturatedFat 13.8, Cholesterol 77.7, Sodium 846, Carbohydrate 24.8, Fiber 2.8, Sugar 0.8, Protein 7.5
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