5-INGREDIENT NO BAKE OATMEAL BARS
No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber. You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and cinnamon for a satisfying bite. Nut Free, Dairy Free, Gluten Free, Egg Free, Soy Free
Provided by Chelsey
Number Of Ingredients 5
Steps:
- Line a loaf pan with parchment paper. Set aside.
- Mix together all ingredients in a large bowl. Transfer the mixture to the lined loaf pan. Using a second piece of parchment paper, press the oatmeal mixture into the pan so it's flat on top. Refrigerate for 30 minutes.
- Cut into bars and enjoy! Store in an airtight container in the refrigerator for up to 5 days.
3 INGREDIENT NO BAKE OATMEAL BARS
Steps:
- Line the bottom of an 8 inch by 8 inch (can also use a 9 x 9) baking pan with parchment paper.
- Add peanut butter and honey into a large bowl. Place into microwave and heat at 30 second intervals, stirring in between, until the two ingredients are melted and smoothly blended together. You can also do this on the stove using the double boiler method.
- Add rolled oats. Stir until evenly combined.
- Spread evenly into prepared pan. Apply some light pressure across the surface. Place bars into fridge to set (at least 1 hour). Cut into bars with a sharp knife. Store uneaten bars at room temperature or in the fridge.
Nutrition Facts : ServingSize 1 bar, Calories 190 kcal, Carbohydrate 23 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 3 g, Sugar 9 g
NO-BAKE CHOCOLATE OATMEAL BARS
Yummy oatmeal and chocolate mix nicely together to make a crowd-pleasing square perfect for potlucks or cookie exchanges.
Provided by Patti82
Categories Desserts Cookies Bar Cookie Recipes
Time 2h18m
Yield 16
Number Of Ingredients 7
Steps:
- Grease a 9-inch square baking dish with cooking spray.
- Melt butter in a saucepan over medium heat. Stir in brown sugar and vanilla extract. Add oats and cook over low heat until combined, 2 to 3 minutes. Spread 1/2 of the oat mixture into the prepared pan.
- Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently until smooth, about 4 minutes. Pour chocolate mixture over oat layer and spread evenly. Crumble remaining oat mixture over chocolate, pressing in gently.
- Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.
Nutrition Facts : Calories 284 calories, Carbohydrate 25.3 g, Cholesterol 30.5 mg, Fat 19.7 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 10.2 g, Sodium 122.7 mg, Sugar 13.3 g
NO-BAKE PEANUT BUTTER OATMEAL BARS
I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 servings.
Number Of Ingredients 3
Steps:
- In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.
Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.
NO BAKE CHOCOLATE OAT BARS
I baked about 100 dozen cookies for the holidays and these were everyone's favorite!! These bars can be frozen, just thaw 10 minutes before serving.
Provided by Joanne
Categories Desserts Cookies No-Bake Cookie Recipes
Time 3h30m
Yield 32
Number Of Ingredients 6
Steps:
- Grease a 9x9 inch square pan.
- Melt butter in large saucepan over medium heat. Stir in brown sugar and vanilla. Mix in the oats. Cook over low heat 2 to 3 minutes, or until ingredients are well blended. Press half of mixture into the bottom of the prepared pan. Reserve the other half for topping.
- Meanwhile, melt chocolate chips and peanut butter in a small heavy saucepan over low heat, stirring frequently until smooth. Pour the chocolate mixture over the crust in the pan, and spread evenly with a knife or the back of a spoon.
- Crumble the remaining oat mixture over the chocolate layer, pressing in gently. Cover, and refrigerate 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.
Nutrition Facts : Calories 141.9 calories, Carbohydrate 12.6 g, Cholesterol 15.3 mg, Fat 9.9 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 5.1 g, Sodium 61.4 mg, Sugar 6.7 g
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