Best My Favorite Banana Bread Muffins Modified To Be Healthier Recipes
BANANA BREAD MUFFINS
These banana bread muffins have the best banana flavor and are so easy to make. All you need is one bowl, a muffin pan and 30 minutes!
Provided by Dani Spies
Categories breads + muffins BREAKFAST
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 350º Fahrenheit. Line a 12 cup muffin tray with muffin liners or grease the pan.
- Place bananas in large bowl and using the back of a fork, mash the bananas until they are broken down.
- Add in white whole wheat flour, coconut oil, coconut sugar, eggs, vanilla, cinnamon, baking soda, and salt.
- Mix everything until well combined, then add in walnuts.
- Divide the batter evenly into all 12 muffin cups. Top each muffin with an extra walnut half (totally optional, but super fun!).
- Pop in the oven for 20-25 minutes, or until fragrant, golden brown, and set through.
- Cool and enjoy!
Nutrition Facts : ServingSize 1 muffin, Calories 147 kcal, Carbohydrate 21 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 27 mg, Sodium 218 mg, Fiber 2 g, Sugar 9 g
THE ULTIMATE HEALTHY BANANA MUFFINS
The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Snack
Time 35m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
- In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
- Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
- Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.
Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g
MY FAVORITE BANANA BREAD MUFFINS *MODIFIED TO BE HEALTHIER*
I changed a few things to make this recipe a bit more "clean", and more diet friendly. Either way... delicious!! If you're not on a diet, these are amazing with butter spread over them. Make a loaf or muffins...
Provided by Dans La Lune
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Use paper cupcake wrappers in the muffin pan to eliminate the need for a greasing agent and for easy cleanup.
- In a medium bowl, whisk the first four ingredients.
- Mix in the walnuts.
- In a separate medium bowl, mix the butter, eggs, yogurt, bananas, and vanilla extract.
- Fold the banana mixture into the dry ingredients until the batter is thick but thoroughly moistened.
- Pour into the muffin cups. Fill 80% of the cups with batter, leaving only a little room for rise.
- Bake for 20-30 minutes or until a knife inserted comes out clean.
Nutrition Facts : Calories 210.1, Fat 8, SaturatedFat 2, Cholesterol 40.4, Sodium 207.3, Carbohydrate 31.9, Fiber 3.7, Sugar 12.7, Protein 5.5
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