GRILLED STEAKS WITH MUSTARD-HERB RUB
Make and share this Grilled Steaks With Mustard-Herb Rub recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Steak
Time 39m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.
- Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.
Nutrition Facts : Calories 1252, Fat 100.4, SaturatedFat 40.9, Cholesterol 308.4, Sodium 338.6, Carbohydrate 1.5, Fiber 0.5, Sugar 0.2, Protein 79.9
SOUTH CAROLINA MUSTARD RUB RECIPE - (5/5)
Provided by TeeSquared
Number Of Ingredients 6
Steps:
- Mix all the ingredients in a bowl, using your fingers to break up any lumps. Pat the meat dry with paper towels, then sprinkle the rub all over, using your fingers to pat the spices into the meat. Wrap the meat in plastic wrap and refrigerate for up to 24 hours.
ROAST PORK LOIN WITH BALSAMIC MUSTARD RUB
The seasoning in this recipe is a perfect blend. Spicy and flavorful, hearty and super satisfying... Enjoy!
Provided by Adrienne Boswell
Categories Roasts
Time 40m
Number Of Ingredients 8
Steps:
- 1. Mix the vinegar, oil, mustard and spices together.
- 2. Rub this all over the roast, pour whatever is left on the roast and let it marinate for about 20 minutes, or while the coals are getting hot.
- 3. When the coals are hot, sear the roast on each side about 5 minutes, then put in indirect heat, cover and roast about 20 minutes or until an instant-read thermometer reads 165. Remove from the grill, and let rest a few minutes before cutting.
- 4. If you are going to be doing this indoors, then heat an iron skillet on the stove top, brown all sides of the roast, then put in the oven for the rest of time, about 20 minutes.
MUSTARD AND BROWN SUGAR SALMON RUB
This recipe is from Prevention Magazine. I wasn't sure about the mustard but we were all pleased by the results. The original recipe called for 1 1/2 tsp of salt but I used less.
Provided by joan.keith
Categories Very Low Carbs
Time 15m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together sugar, salt, pepper, cumin and mustard.
- Press mixture onto fish.
- Heat oil in cast iron skillet over medium heat. Add fish, skin side up and cook about 4 minutes. Make sure the rub does not burn. Flip fish and cook to medium doneness, about 1 more minute.
- Serve.
Nutrition Facts : Calories 408.1, Fat 12.2, SaturatedFat 1.9, Cholesterol 165.4, Sodium 943.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6.7, Protein 63.6
OKLAHOMA JOE'S MUSTARD RIB RUB
Oklahoma Joe's is the BEST Barbeque restaurant in Kansas City, in my opinion :) We love it there and love this rub!
Provided by Dine Dish
Categories Pork
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- In a small bowl, stir or whisk together mustard, Worcestershire sauce, soy sauce and vinegar until well combined.
- Use immediately or cover and chill in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 33.6, Sodium 1338.7, Carbohydrate 7.6, Fiber 0.1, Sugar 3.7, Protein 1.9
GRILLED STEAKS WITH MUSTARD-HERB RUB RECIPE
Provided by á-170456
Number Of Ingredients 8
Steps:
- Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks. Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste. This recipe yields 4 servings. Carbohydrates: 2 grams Net Carbs: 1.5 grams Fiber: 0.5 grams Protein: 42.5 grams Fat: 38 grams Calories: 530
MUSTARD RUB FOR PORK
Make and share this Mustard Rub for Pork recipe from Food.com.
Provided by Gone Fishin
Categories Pork
Time 7m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place the first 5 ingrediants in a dry skillant. Place over medium heat, moving the skillet to keep seeds from burning, until aromatic, about 2 minutes. Mustard Seeds will begin to pop. Transfer seeds to a spice grinder, cool slightly, and pulse until finely chopped but NOT powdery. Transfer to a small bowl and stir in rest of the ingrediants.
Nutrition Facts : Calories 183.5, Fat 10.8, SaturatedFat 0.7, Sodium 4662.9, Carbohydrate 18.3, Fiber 6.9, Sugar 6.1, Protein 8.1
ROSEMARY MUSTARD LAMB RUB
This is a wonderful dry rub used for any cuts of lamb. Sprinkle the lamb and let marinate for up to 24 hours. I have included a variation for a wet rub. This rub is also excellent for chicken and pork.
Provided by Abby Girl
Categories Chicken
Time 10m
Yield 1/3 cup
Number Of Ingredients 7
Steps:
- Coarsely grind the mustard seed in a blender.
- Rub the rosemary in your fingers until well crushed. Add the mustard seed, garlic, salt, pepper, sugar and mustard powder and combine.
- Transfer to a jar, cover and store away from heat and light. This rub will keep for several months.
- Variation: For a web rub, stir 1 T Worcestershire sauce and 1 T olive oil into the rub. Spread the paste over the lamb and let marinate for several hours.
Nutrition Facts : Calories 283.8, Fat 10.4, SaturatedFat 1.9, Sodium 20952.7, Carbohydrate 47.6, Fiber 14.6, Sugar 21.7, Protein 8.2
HERB MUSTARD RUB
A wonderful combination of fresh herbs and mustard. Wonderful over chicken, lamb and pork. Another Ted Reader recipe
Provided by Abby Girl
Categories < 15 Mins
Time 15m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine garlic, herbs, Dijon mustard, grainy mustard, olive oil, honey, vinegar, pepper and salt.
- Store, refrigerated in a sealed container.
- Keeps up to 2 weeks.
Nutrition Facts : Calories 613, Fat 29.8, SaturatedFat 4, Sodium 704.4, Carbohydrate 82.2, Fiber 6, Sugar 20.8, Protein 14
PORK TENDERLOIN WITH GRAINY MUSTARD-ORANGE RUB
Cutting the tenderloins into serving pieces makes the cooking time of this fast-cooking piece of meat even faster. The spiked mustard sauce is an instant hit with grown-ups and kids alike.
Provided by ElizabethKnicely
Categories Oranges
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F with rack in middle position.
- Cut tenderloins into 6 serving pieces, pat dry, then sprinkle with 1 1/4 teaspoons salt and 3/5 teaspoons pepper (total). Stir together mustard, zest, juice and garlic.
- Heat oil in a 12-inch heavy oven proof skillet over medium-high heat until it shimmers, then sear pork until browned on 1 side, about 5 minutes. Turn pork over and spoon mustard mixture over browned sides.
- Transfer skillet with pork to oven and roast until pork reaches an internal temperature of 145°F, 12 to 15 minutes. Remove skillet from oven and let pork stand, in skillet, 5 minutes.
Nutrition Facts : Calories 191.3, Fat 9.1, SaturatedFat 2, Cholesterol 73.8, Sodium 216.2, Carbohydrate 2.1, Fiber 0.6, Sugar 1, Protein 24.2
MUSTARD RUB
Number Of Ingredients 6
Steps:
- Mix together. Store in refrigerator in an airtight container.
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