MOROCCAN CHILI W/ 10,000 GRAINS OF SAND (COUSCOUS)
from Rachel Ray. The 10,000 grains of sand is COUSCOUS! A unique twist on chili. The flavors work very well together. This would go well on top of anything (baked potato, hotdog, etc.)
Provided by mikey ev
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 25
Steps:
- Preheat oven to 400 degrees F (if serving with pita bread).
- Heat skillet with extra-virgin olive oil, add meat and brown.
- Season the meat with salt and pepper, to taste, chili powder, cumin, coriander, cinnamon and paprika. Add the bay leaf, onions, bell pepper and garlic to the pan.
- Cook until onions are soft, 8 minutes.
- Add lemon juice and zest, Worcestershire sauce and tomato sauce. Stir and reduce heat to simmer (for about 10 minutes while you make the couscous).
- To make couscous: Bring butter and stock to a boil in a separate pot with tight fitting lid. (This is a good time to put the pitas in the oven too).
- Add dried fruit and couscous, stir then turn off heat and set lid in place. Let stand 5 minutes. Add nuts and herbs and toss with fork.
- Pile chili in bowls, top with "sand" and serve with pita wedges for scooping.
MOROCCAN CHICKPEA CHILI
A very unusual chili, spicy and hearty, but no meat. Pretty much made as printed in the sept 2007 issue of Cooking Light. Delightful
Provided by Umberle
Categories Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in a large saucepan over medium high heat. Add onion, celery, carrot, and garlic to pan; cook stirring constantly for 5 minutes.
- Stir in cumin, and next 7 ingredients (to ground red pepper); cook 1 minute, stirring constantly.
- Add water tomato paste, chickpeas and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Stir in cilantro and juice.
Nutrition Facts : Calories 346.4, Fat 5.5, SaturatedFat 0.7, Sodium 851.1, Carbohydrate 64.3, Fiber 13.1, Sugar 6.8, Protein 13.3
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