CONTINENTAL CURRIED SAUSAGES
A family favourite in winter, this recipe came from a Continental cookbook I have. I have adjusted it slightly to suit our family. This is a great make ahead meal and can be frozen. As an alternative to boiling the sausages you could fry them but I personally prefer to boil them, it gives a different flavour to the end product.
Provided by Mandy
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring sausages to the boil in some cold water. Let cool and peel skins off and slice diagonally.
- Fry onion and frozen vegies in the oil until onion is tender.
- Blend soup mix with water and pour over vegetables.
- Return sausages to pan and simmer for approx 10 minutes.
- Add salt & pepper, extra curry powder if required and extra water if required.
- Serve over rice.
Nutrition Facts : Calories 856.1, Fat 70.2, SaturatedFat 22.5, Cholesterol 180, Sodium 1633.2, Carbohydrate 14.2, Fiber 3.8, Sugar 1.2, Protein 40.8
CURRIED SAUSAGES
Recipe video above. A retro classic! Browned sausages smothered in a curry flavoured gravy with onions, carrots and peas. Skip the old school method of boiling sauces - that's throwing away free flavour! Browning sausages in the same skillet used to make the curried gravy makes a MUCH tastier sauce. I promise!
Provided by Nagi
Categories Mains
Time 20m
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium high heat.
- Cook sausages, turning to brown all over then remove. Optional: slice sausages into pieces on the diagonal.
- In the same skillet, add garlic and onion. Cook for 2 minutes until translucent.
- Add curry powder and stir for 30 seconds.
- Add flour and mix for 30 seconds.
- Gradually pour in chicken stock, mixing constantly.
- Add carrots, sugar, salt and pepper, stir well.
- Add sausages and peas, bring to simmer and cook for 3 minutes or until sauce thickens.
- Serve over mashed potato, rice, pasta or noodles. For low carb, try mashed cauliflower!
Nutrition Facts : Calories 569 kcal, Carbohydrate 17 g, Protein 28 g, Fat 42 g, SaturatedFat 13 g, Cholesterol 108 mg, Sodium 1294 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
SAUSAGE-TOMATO COCONUT CURRY
Made in one pan, this easy and tasty recipe can be altered to fit vegetarian diets. -Jessie Apfe, Berkeley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add sausage and onion; cook and stir until onion is tender and sausage is browned, 3-5 minutes. Add curry paste and garlic; cook 1 minute longer., Stir in the tomatoes and coconut milk. Bring to a boil; reduce heat. Simmer, uncovered, until sauce starts to thicken, 7-10 minutes. Add spinach, salt and pepper; cook and stir until spinach begins to wilt. Serve with rice.
Nutrition Facts : Calories 560 calories, Fat 30g fat (18g saturated fat), Cholesterol 70mg cholesterol, Sodium 1139mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein.
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