MORNING BRIGHT-EYE SMOOTHIE
This smoothie is a concoction of my own. I make smoothies almost every morning for myself and my siblings. This smoothie is healthy, yet yummy and refreshing! (:
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender. Pulse until frozen fruit is broken well. Blend on high speed until smooth, stirring to ensure thorough mixing.
Nutrition Facts : Calories 204.5, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 18.1, Carbohydrate 47.9, Fiber 4.7, Sugar 40.5, Protein 2.9
GREAT MORNING SMOOTHIE
Make and share this Great Morning Smoothie recipe from Food.com.
Provided by Member 610488
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts : Calories 209.4, Fat 0.6, SaturatedFat 0.2, Sodium 2, Carbohydrate 54.7, Fiber 6.2, Sugar 31, Protein 2.2
MORNING WAKEUP SMOOTHIE
Make and share this Morning Wakeup Smoothie recipe from Food.com.
Provided by naturefood
Categories Smoothies
Time 5m
Yield 1 tall glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- blend together till smooth.
Nutrition Facts : Calories 56.2, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 14.4, Fiber 1.5, Sugar 8, Protein 0.7
MORNING POWER SMOOTHIE
This is a perfect pick me up first thing in the morning, which no doubt fills you up and keeps you going
Provided by Perfect Pixie
Categories Smoothies
Time 5m
Yield 2 8 oz glasses, 2 serving(s)
Number Of Ingredients 7
Steps:
- Remove stems from strawberries and wash.
- Blend all ingredients in blender.
- until smooth.
- serve.
Nutrition Facts : Calories 228.8, Fat 4.5, SaturatedFat 0.8, Cholesterol 1.2, Sodium 26, Carbohydrate 45.7, Fiber 3.2, Sugar 33.9, Protein 4.5
MORNING BRIGHT EYE
Here's a fruit and veggie drink you are going to love! Drink this first thing in the morning to cleanse your system.
Provided by Charishma_Ramchanda
Categories Beverages
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 2
Steps:
- Put the ingredients in a juicer.
- Run the juicer till the ingredients are pureed.
- Drink!
Nutrition Facts : Calories 67.5, Fat 0.3, Sodium 34, Carbohydrate 17.3, Fiber 3.5, Sugar 11.7, Protein 0.7
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