Best Moms Greek String Beans Recipes

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GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

These Greek Green Beans (Fasolakia) are velvety tender, served in a tomato and garlic based sauce with lemon, dill, and plenty of extra-virgin olive oil. It's a perfect Mediterranean, low carb, paleo, and vegan side dish.

Provided by Elizabeth Lindemann

Categories     Sides

Time 45m

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil (divided)
1 yellow onion (halved and thinly sliced)
3 cloves garlic (roughy chopped)
1 lb. fresh tomatoes (diced (see notes for canned))
1 lb. fresh green beans (trimmed and washed)
1 cup water
1/2 tablespoon kosher salt (plus more if needed)
1/4 teaspoon black pepper (plus more if needed)
juice of one lemon
1 tablespoon chopped fresh dill

Steps:

  • Heat 1 tablespoon of the olive oil in a large pot or dutch oven.
  • Sauté the onion in the oil over medium-high heat until softened and starting to brown (about 5 minutes).
  • Add the garlic and sauté until fragrant (about 30 seconds).
  • Add the tomatoes and stir together. Continue to cook until they start to soften and break down (about 2 minutes).
  • Add the green beans, water (1 cup), kosher salt (1/2 tablespoon), and black pepper (1/4 teaspoon). Stir just a bit to distribute the ingredients. Turn the heat to low, cover, and simmer for 30-45 minutes, or until green beans are tender to your liking. Stir occasionally to make sure the beans get equal times on the bottom and top of the pot.
  • Remove from heat and stir in lemon juice, fresh dill, and remaining 3 tablespoons extra-virgin olive oil. Season to taste and serve hot.

Nutrition Facts : Calories 194 kcal, Carbohydrate 16 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 889 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

All-star recipe for Greek Green Beans. Velvety, tender green beans & potatoes, braised in a tomato-olive oil sauce. Flavor-packed, satisfying, vegan, and gluten-free.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h

Number Of Ingredients 13

Greek extra virgin olive oil (I used Private Reserve Extra Virgin Olive Oil)
1 large yellow onion, finely chopped
5 garlic cloves, minced
1 tsp ground cumin
2 tsp dried oregano
1 28-oz can peeled whole tomato
1 cup water
1 bay leaf
1 1/2 lb fresh French green beans, trimmed and cut into 1 1/2-inch pieces (frozen green beans work wonderfully in this recipe)
3 Yukon Gold potatoes (about 1 lb), cut into small piece (1/2 to 3/4-inch pieces)
Salt and black pepper
lemon juice
1/2 cup chopped fresh parsley leaves

Steps:

  • Preheat the oven to 300 degrees F.
  • In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
  • Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
  • Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
  • Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
  • Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

MOM'S GREEK STRING BEANS



Mom's Greek String Beans image

My favorite green beans! My Greek mother and grandmother made these with roast lamb since I can remember. It's surprising how just four ingredients can taste so Greek! added my picture where I used a pound of frozen French sliced green beans and diced tomatoes.

Provided by Patrice Manning

Categories     Vegetables

Time 35m

Number Of Ingredients 5

1 large onion, chopped
1 can(s) tomato sauce or diced tomatoes
cinnamon, just a sprinkle
1 lb string beans or frozen green beans, your choice
olive oil or vegetable oil

Steps:

  • 1. Clean the green beans or defrost frozen green beans.
  • 2. Heat 1/4 inch oil in a large pan, add onions.
  • 3. Cook until onions are just about to brown. Sprinkle with a little cinnamon. (this is how I was taught)
  • 4. Add the tomato sauce or diced tomatoes, which I prefer. Bring to a boil.
  • 5. Add the green beans and simmer for 20-25 minutes, covered.

GREEK GREEN BEANS-FASOLAKIA LATHERA



Greek Green Beans-Fasolakia Lathera image

Tender cooked Greek green beans - fasolakia, with potatoes stewed in tomato, herbs and olive oil. These beans are so smooth and velvety, they will melt in your mouth.

Provided by OliveTomato.com

Categories     Dessert     Entree     lunch

Time 50m

Number Of Ingredients 9

⅓ cup olive oil
1 onion chopped
1 pound green beans
1 medium potato sliced (1/4 inch thickness-cut in half) (optional)
3 medium tomatoes grated or 12-15 ounces chopped tomatoes
¼ cup chopped parsley
1 teaspoon sugar (optional)
½ teaspoon salt
fresh pepper

Steps:

  • In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft.
  • Add potatoes and heat for 2-3 minutes.
  • Add beans and mix until covered with the olive oil.
  • Add the tomatoes, parsley, sugar and salt and pepper and mix.
  • Add hot water just enough to half cover the beans.
  • Simmer with the lid on for about 40 minutes (do not boil).
  • The beans are ready once there is no water left and the beans are soft.
  • Enjoy with bread and feta cheese

Nutrition Facts : ServingSize 1 cup, Calories 273 kcal, Fat 9 g, SaturatedFat 1 g, Carbohydrate 11 g, Protein 2 g

GREEK GREEN BEANS



Greek Green Beans image

A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!

Provided by COLEE576

Categories     Side Dish     Vegetables     Tomatoes

Time 1h15m

Yield 8

Number Of Ingredients 7

¾ cup olive oil
2 cups chopped onions
1 clove garlic, minced
2 pounds fresh green beans, rinsed and trimmed
3 large tomatoes, diced
2 teaspoons sugar
salt to taste

Steps:

  • Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
  • Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

MOM'S GREAT GREEN BEANS



Mom's Great Green Beans image

Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.

Provided by Denise Godfrey

Categories     Side Dish     Vegetables     Green Beans

Yield 7

Number Of Ingredients 6

2 (15 ounce) cans green beans
1 cube beef bouillon cube
1 tablespoon Worcestershire sauce
1 teaspoon soy sauce
1 tablespoon butter
⅛ teaspoon garlic pepper seasoning

Steps:

  • Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  • Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
  • Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.

Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g

SUMMER SEASONED STRING BEANS



Summer Seasoned String Beans image

A new way to season an old classic. String beans, ham, and small red potatoes are simmered with dry vegetable soup mix. A stand-alone dinner dish or a great side for a crowd/potluck!

Provided by LAURIEHANDLIN

Categories     Side Dish     Vegetables

Time 1h20m

Yield 8

Number Of Ingredients 8

2 tablespoons olive oil
3 tablespoons butter
1 ham hock
2 pounds fresh green beans, trimmed
12 small red potatoes
1 (.4 ounce) packet dry vegetable soup mix
1 tablespoon white sugar
1 tablespoon ground black pepper

Steps:

  • Heat the oil and butter in a large pot. Place ham hock in the pot, and brown on both sides. Reduce heat to low. Place green beans and potatoes in the pot, and pour in enough water to cover.
  • Mix in soup mix, sugar, and pepper. Simmer 1 hour, or until beans and potatoes are tender. Remove hock and shred meat into pot before serving.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 51.6 g, Cholesterol 29.3 mg, Fat 13.6 g, Fiber 8.5 g, Protein 11.5 g, SaturatedFat 5.2 g, Sodium 120.4 mg, Sugar 5.8 g

MOM'S BAKED BEANS



Mom's Baked Beans image

Why buy canned when you can make our flavorful homemade Mom's Baked Beans? Perfect for summer picnics and parties.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h40m

Yield 10

Number Of Ingredients 10

8 cups water
1 package (1 lb) dried baby lima beans, about 2 1/3 cups, sorted and rinsed
6 oz cured salt pork, cut into 4 pieces
1 medium onion, chopped (1/2 cup)
3 1/2 cups water
1/2 cup condensed tomato soup (from 10 ¾-oz can)
3 tablespoons packed brown sugar
3 tablespoons molasses
1 teaspoon salt
1/2 teaspoon yellow mustard

Steps:

  • In 5-quart Dutch oven, heat 8 cups water and beans to boiling over medium-high heat. Boil uncovered 2 minutes. Remove from heat; let stand 1 hour; drain.
  • Heat oven to 350°F. In same 5-quart Dutch oven, cook and stir salt pork over medium-high heat 5 to 6 minutes, until lightly browned. Stir in remaining ingredients. Bring to boiling over medium-high heat. Cover; place in oven and bake 1 hour.
  • Stir beans; remove cover. Bake 1 hour to 1 hour 15 minutes, stirring occasionally, until beans are tender and of desired consistency. If desired, transfer beans to a casserole for serving.

Nutrition Facts : Calories 260, Carbohydrate 33 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 7 g, Protein 9 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 12 g, TransFat 0 g

GREEK GREEN BEANS



Greek Green Beans image

Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.

Provided by Jules211

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 9

29 ounces canned green beans, drained or 1 (16 ounce) package frozen green beans, cooked per pkg
1 (14 1/2 ounce) can of diced Italian tomatoes
1/2 teaspoon olive oil
1/2 cup fine chopped red onions or 1/2 cup any onion
1/2 teaspoon oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic
1/4 cup crumbled feta cheese (or more)

Steps:

  • Cook your green beans fresh or frozen. If using canned skip this.
  • Heat the olive oil in a sauce pan, add the onions.
  • Cook until soft about 5 minutes on low.
  • Add everything but feta. If using canned green beans add now.
  • Simmer on low until hot.
  • Add feta.
  • I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.

GREEK GREEN BEANS



Greek Green Beans image

In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 5

1-1/2 pounds fresh green beans, cut into 1-1/2-inch pieces
1 tablespoon olive oil
1 tablespoon minced fresh garlic
1/4 teaspoon salt
1/2 cup crumbled feta cheese

Steps:

  • In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 285mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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