MOLASSES PRETZEL SNACK (MICROWAVED)
From Taste of Home's Best Holiday Recipes. This is a great snack for your family or even a gift for friends, neighbors and teachers! And it's made in the microwave. . .whoopie!
Provided by januarybride
Categories Lunch/Snacks
Time 15m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and molasses. Microwave, uncovered, on high for 45-50 seconds or until the butter is melted; stir.
- Microwave 15-25 seconds longer or until mixture boils. Immediately stir in the salt, baking soda and extract (mixture will foam).
- Stir in pretzels and peanuts. Microwave on high for 20-30 seconds or until pretzels and nuts are well coated, stirring twice.
- Spread into a greased 15-in. x 10-in. x 1-in. pan. (If I use unsalted peanuts, I sprinkle some extra sea salt on the top of the mixture). Cool for 15 minutes, stirring twice. Store in an airtight container.
Nutrition Facts : Calories 188.6, Fat 13.2, SaturatedFat 3.7, Cholesterol 10.2, Sodium 259.8, Carbohydrate 15.4, Fiber 1.5, Sugar 11, Protein 4.5
MOLASSES PRETZEL SNACK
"I've given this yummy munch mix as a Christmas gift to teachers, co-workers and many others," relates Jacqueline Traffas from her kitchen in Medicine Lodge, Kansas. "Made with miniature pretzels, it's a nice change of pace from caramel corn."
Provided by Taste of Home
Categories Snacks
Time 15m
Yield about 6 cups.
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and molasses. Microwave, uncovered, on high for 45-50 seconds or until the butter is melted; stir. , Microwave 15-25 seconds longer or until mixture boils. Immediately stir in the salt, baking soda and extract (mixture will foam). , Stir in pretzels and peanuts. Microwave on high for 20-30 seconds or until pretzels and nuts are well coated, stirring twice., Spread into a greased 15x10x1-in. pan. Cool for 15 minutes, stirring twice. Store in an airtight container.
Nutrition Facts : Calories 210 calories, Fat 10g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 5g protein.
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