MIXED BERRY YOGURT BARK RECIPE BY TASTY
Here's what you need: strawberry, blueberry, raspberry, blackberry, greek yogurt, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
- Pour mixture into a baking pan lined with parchment paper. Add desired amount of toppings.
- Freeze for 6 hours, or overnight, until frozen solid.
- Break yogurt bark into desired numbers of pieces.
- Serve cold, or store in a closed container in the freezer.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 21 grams, Fat 0 grams, Fiber 2 grams, Protein 11 grams, Sugar 18 grams
FROZEN YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: peanut butter, honey, granola, greek yogurt, strawberry, blueberry, dark chocolate
Provided by Crystal Hatch
Categories Breakfast
Yield 12 cups
Number Of Ingredients 7
Steps:
- Heat peanut butter and honey in microwave for approximately 30 seconds, or until melted.
- In a medium sized bowl, pour melted peanut butter and honey over granola and stir to combine.
- Spoon granola mix evenly into 12 lined muffin cups, pressing firmly into the bottom.
- Top each cup with about 1.5 ounces (45g or ⅓ of a single-serving container) of yogurt.
- Top each cup with strawberries, blueberries and dark chocolate chunks.
- Cover tightly with foil and freeze for at least 2 hours.
- Keep frozen and allow to thaw for a few minutes before eating. Wrap individually in foil for an easy on-the-go snack.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 25 grams, Fat 7 grams, Fiber 2 grams, Protein 7 grams, Sugar 16 grams
HIGH PROTEIN BERRY FROZEN YOGURT
This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!
Provided by Rena
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor.
- Process until completely smooth, approximately 5 minutes.
- Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.
Nutrition Facts : Calories 124 kcal, Carbohydrate 21 g, Protein 8 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
TROPICAL FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen mango, pineapple, bananas, plain yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 225 calories, Carbohydrate 53 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, Sugar 42 grams
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
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