Best Middle Eastern Spiced Beef Tomatoes And Beans Recipes

MIDDLE EASTERN SPICED BEEF, TOMATOES, AND BEANS

Steps:

• Heat olive oil in large skillet over medium-high heat. Add beef cubes and cook, stirring frequently, until browned on all sides. Transfer to Crock-Pot cooker with 1 tablespoon olive oil drizzled on top.
• Stir in tomatoes, green beans, onions, cinnamon, allspice, sugar, and any other seasonings you desire. Cover. Cook on LOW 8 HOURS or HIGH 4 HOURS.
• Uncover, let stand for 15 minutes for flavors to absorb.
• Serve with either basmati rice, or couscous.

FASOLIA RECIPE (ARABIC BEAN STEW)

Steps:

• Boil the beef and the white beans in a separate pot in medium-highheat. The meat will be boiling for 1 ½ hours and the bean for 30 to 45 minutes.
• Once they are both soft and tender. Remove them from the pot, and setthem aside on a plate for later use. Do not throw the beef broth away.
• In a different pot, add olive oil and chopped garlic and onion. Stirfor few minutes till the color turns transparent
• Add the cooked beef cubes and curry powder. Stir to combine
• Add water and the remaining beef broth and cooked white beans. Waittill it started to boil
• Add the coriander leaves and tomato paste. Lower the fire to low heatand simmer for 5 to 10 minutes
• While simmering, add salt and black pepper for taste
• Once done, serve with Arabic vermicelli rice and Arabic salads.
• Add 4 tablespoons of olive oil in the pressure cooker
• Add chopped red onion and garlic. Stir to mix
• Add beef cubes and the black eyed beans. Mix to stir
• Add 2 tablespoons of tomato paste and pour 4 cups of water.
• Add salt and black pepper. Gently stir
• Close the lid and put on pressure regulator on the pressure cooker. Let it cook for 30 to 35 minutes in low heat
• Remove the pressure regulator to depressurize the pressure cooker before opening the lid of the pressure cooker
• Add the chopped coriander leaves and give it a quick stir. Let it simmer for 3 to 5 minutes before serving.