MEDITERRANEAN FLATBREAD PIZZA
These flatbread "pizzas" are wholesome, delicious, and best of all, easy to make! Enjoy them for a light dinner or serve them as an appetizer at a party!
Provided by Katie
Categories Main Dish Recipes Pizza Recipes
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Place flatbreads on a broiling pan.
- Broil in the preheated oven for 3 to 5 minutes. Turn the oven to 425 degrees F (220 degrees C).
- Top pre-baked flatbreads with a thin layer of hummus; make sure it's a thin layer or else pizzas will be soggy. Evenly sprinkle feta cheese on top. Place bell peppers and onion on the flatbreads, evenly spaced. Top with Colby-Jack cheese. Sprinkle with garlic salt, pepper, and dill.
- Bake in the preheated oven until cheese is bubbly and the edges are nice and brown, 7 to 10 minutes.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 36.6 g, Cholesterol 44.4 mg, Fat 15.4 g, Fiber 2.4 g, Protein 15.9 g, SaturatedFat 8.7 g, Sodium 779.9 mg, Sugar 1.8 g
MEDITERRANEAN FLATBREAD RECIPE BY TASTY
Here's what you need: olive oil, kale, salt, garlic, pine nuts, red pepper flake, sun-dried tomato, flatbreads, hummus
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Season with a pinch of salt.
- Add a splash of water and continue to cook for 3-4 minutes until the kale is mostly wilted.
- Add another drizzle of olive oil and the garlic, pine nuts, and red pepper flakes to the pan. Cook for another 3-4 minutes until the garlic is fragrant and the pine nuts are toasted.
- Add the sun-dried tomatoes and cook for 2-3 more minutes until the kale is completely wilted and tender. Transfer the kale mixture to a bowl and set aside.
- In the same pan, add a drizzle of oil from the jar of sun-dried tomatoes. Heat the flatbreads, 1 at a time, for 2-3 minutes on each side until golden brown.
- Transfer the flatbreads to a cutting board and spread with the hummus. Spoon the kale mixture on top and cut into quarters.
- Sprinkle with more red pepper flakes, if desired, and serve.
- Enjoy!
Nutrition Facts : Calories 564 calories, Carbohydrate 68 grams, Fat 27 grams, Fiber 19 grams, Protein 26 grams, Sugar 19 grams
MEDITERRANEAN FLATBREAD PIZZA APPETIZER
Try a new take on traditional pizza, using classic ingredients from Greek cuisine in a recipe that's ready in just 30 minutes.
Provided by Deborah Harroun
Categories Appetizer
Time 30m
Yield 18
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Place flat breads on ungreased cookie sheet. Drizzle each with oil. Bake 3 to 5 minutes.
- Spread each flat bread with hummus. Top each with zucchini, roasted peppers, artichokes, olives and cheese.
- Return to oven. Bake 7 to 10 minutes or until thoroughly heated. Cut each flat bread into wedges. Serve warm.
Nutrition Facts : ServingSize 1 Serving
MEDITERRANEAN FLATBREAD PIZZA
Categories Cheese Vegetable Bake Vegetarian
Yield Makes 2 individual pizzas.
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees. Drizzle the pepper infused olive oil over the flatbreads and bake at the top of the oven on a baking sheet for 4 minutes. Meanwhile combine the four cheeses in a bowl. Remove flatbreads from oven and place half of the cheese combination on each. Make sure that it is evenely distibuted over the flatbreads. Place the tomato slices over the cheese then sprinkle on the olives, bell pepper and artichokes. Top with 1/2 teaspoon dried oregano on each pizza as well as salt and pepper to taste. Return pizzas to oven and bake for 8 minutes. Remove baking sheet from oven. Top each pizza with half of the basil ribbons. Slice and serve with extra pepper infused oil and parmesan.
SEVEN LAYER MEDITERRANEAN DIP WITH ROSEMARY BUTTER FLATBREAD
This has many of my favorite appetizers all in one dish. Consists of layers of Wild Mushroom Couscous, Spicy Lemon Hummus, Kalamata Olive Tapenade, marinated artichoke hearts, feta cheese, sundried tomatoes, and parsley. Makes an impressive presentation with all the rich colors. Some individual layers require their own separate preparation in advance of assembling the dip. The flatbread is a perfect complement to this dish.
Provided by Maureenie
Categories < 60 Mins
Time 1h
Yield 20 serving(s)
Number Of Ingredients 27
Steps:
- Prepare the Wild Mushroom Couscous.
- Cook 1 cup of plain couscous according to package directions and let it cool to room temperature.
- Whisk together lemon juice and olive oil.
- Pour into couscous and add the next 5 ingredients, stirring to mix well.
- Line a nine-inch glass pie plate with the wild mushroom couscous.
- Prepare the Spicy Lemon Hummus.
- Stir the ground cumin and black pepper into the prepared lemon hummus.
- Spread the spicy lemon hummus on top of the couscous mixture.
- Prepare the Kalamata Olive Tapenade.
- Mince garlic in food processor and then add the next seven ingredients.
- Slowly add the olive oil while the blade is running. Process until smooth.
- Spread one cup of the tapenade over the hummus layer. (The recipe will make slightly more tapenade than you need).
- Arrange chopped artichoke hearts as the next layer, followed in turn by layers of feta cheese, sundried tomatoes, and parsley.
- Serve immediately or cover and refrigerate. Bring to room temperature before serving.
- Prepare the Flatbread with Rosemary Butter.
- Stir rosemary into the melted butter and brush on the flatbread. Heat on baking tray in 350 degree oven for one to two minutes.
Nutrition Facts : Calories 203.9, Fat 15.8, SaturatedFat 3.8, Cholesterol 13.8, Sodium 376, Carbohydrate 12.5, Fiber 4.1, Sugar 3.7, Protein 6
MEDITERRANEAN FLATBREAD SANDWICHES
Serve veggies, hummus and pilaf - all in one filling flatbread sandwich ready in 20 minutes. A perfect Mediterranean side dish.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Prepare pilaf as directed on package; cool. Meanwhile, in medium bowl, mix cucumber, tomato, cheese, lemon juice, oil and pepper. Stir in pilaf.
- Spread hummus evenly over 1 side of each flatbread wrap. Spoon pilaf mixture over half of each wrap; fold wrap over filling. Cut each sandwich in half to serve.
Nutrition Facts : Calories 310, Carbohydrate 48 g, Fat 1 1/2, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 820 mg
MEDITERRANEAN VEGAN FLATBREAD PIZZA
Number Of Ingredients 11
Steps:
- 1. Place tortillas on baking sheet. In small bowl stir together olive oil and garlic powder. Brush over tops of tortillas. Bake at 400°F for 8 to 9 minutes or until light brown and crisp.2. Spread thin layer of pizza sauce over tortillas. Arrange tomato slices over sauce. Sprinkle with MORNINGSTAR FARMS MEAL STARTERS GRILLERS RECIPE CRUMBLES, pepper, onion, olives and parsley (if desired). Top with cheese. Bake at 400°F for 8 to 10 minutes or until cheese is melted.
Nutrition Facts : Nutritional Facts Serves
MEDITERRANEAN FLATBREAD
Enjoy the flavors of the Mediterranean―without ever leaving the house―when you make our Mediterranean Flatbread. With minimal prep time and a really great flavor profile, Mediterranean Flatbread is a great dish when you're running low on time but still want big results.
Provided by My Food and Family
Categories Recipes
Time 2h20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Mix first 4 ingredients until blended; spread onto breads.
- Top with remaining ingredients.
- Cut each bread into 12 squares to serve.
Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
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