MEDITERRANEAN FISH TACOS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 32m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat grill pan over medium high heat or preheat outdoor grill.
- Combine the juice and zest of 2 lemons, oregano, parsley, 2 cloves garlic, olive oil and add fish, turn to coat and season with salt and pepper.
- Wrap tortillas in foil and place in warm oven or directly on grill to soften and warm through.
- Shred romaine lettuce and combine with sliced onions.
- Slice hot peppers and reserve.
- Combine red peppers and yogurt in food processor. Add cumin, 1 clove garlic, zest and juice of remaining1 lemon, cucumber and process until smooth, transfer to a bowl.
- Grill fish 6 to 7 minutes until firm and cooked through then cut into cubes.
- Serve fish to wrap in soft tortillas with lettuce, onions, hot peppers and sauce.
MEDITERRANEAN FISH TACOS
Make and share this Mediterranean Fish Tacos recipe from Food.com.
Provided by Bizzy-Bee
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat grill pan over medium high heat or preheat outdoor grill.
- Combine the juice and zest of 2 lemons, oregano, parsley, 2 cloves garlic, olive oil and add fish, turn to coat and season with salt and pepper.
- Wrap tortillas in foil and place in warm oven or directly on grill to soften and warm through.
- Shred romaine lettuce and combine with sliced onions.
- Slice hot peppers and reserve.
- Combine red peppers and yogurt in food processor. Add cumin, 1 clove garlic, zest and juice of remaining1 lemon, cucumber and process until smooth, transfer to a bowl.
- Grill fish 6 to 7 minutes until firm and cooked through then cut into cubes.
- Serve fish to wrap in soft tortillas with lettuce, onions, hot peppers and sauce.
Nutrition Facts : Calories 549, Fat 22, SaturatedFat 3.3, Cholesterol 72.6, Sodium 2042.8, Carbohydrate 39.6, Fiber 10.3, Sugar 8.2, Protein 54.4
MEDITERRANEAN FISH TACOS RECIPE - (4.3/5)
Provided by Kelli with an I
Number Of Ingredients 11
Steps:
- 1. Thaw the cod as directed on the back of the package. 2. In a pan on the stove, heat up the EVOO and seasonings. Place the thawed Cod fish pieces in the pan, and cook until is is a solid white color. Squeeze half the lemon and half the lime into the pan. 3. Cut up the kale, chop up the cilantro, and chop up the tomato. Heat up the corn tortillas. 4. Once the fish is done cooking, shred it and place it onto the warm corn tortillas. Add the kale, tomato, cilantro, and feta. Add more lemon or lime juice.
MEDITERRANEAN FISH TACOS
Steps:
- heat grill [an over med/high heat or preheat outdoor grill combine juice and zest of 2 lemons, oregano, parsley, 2 cloves of garlic, and olive oil add fish turn to coat, season with salt/pepper wrap tortillas in foil and place in warm oven or directly on grill to soften/warm through shred romaine and combine with onion slice hot red peppers, combine with yogurt in food processor add cumin, garlic clove, lemon, and cucumber process until smooth, transfer to bowl grill fish 6-7 min until firm and cooked through cut into cubes create wraps
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