Best Meatless Meatball Stir Fry Recipes
TERIYAKI MEATBALL STIR-FRY
Make and share this Teriyaki Meatball Stir-Fry recipe from Food.com.
Provided by laurenlmoyer
Categories One Dish Meal
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place water and vegetables in large saute pan, cover and bring to a boil on Medium-high. Cook 5 minutes.
- Add both packages of ramen noodles, breaking noodles apart while adding to veggies (do not add seasoning from packets). Stir in meatballs; cover and cook 3 minutes.
- Stir in stir-fry sauce; cook (uncovered) for 4 minutes, stirring occasionally, or until sauce is thoroughly heated. Sauce will thicken while standing.
- Serve.
Nutrition Facts : Calories 286.2, Fat 11, SaturatedFat 3.8, Sodium 1844.5, Carbohydrate 41.4, Sugar 5.4, Protein 5.3
MEATLESS MEATBALL STIR FRY
I used ready bought cooked meatless meatballs. There are only 8 meatballs in this recipe for 2 servings but use as many as you like. The sauce that I used was lovely on this stir fry recipe#166876 Orange-Ginger Sesame Sauce but use whatever sauce you enjoy.N.B. The computer would not accept Oranhe Ginger sauce so in the ingrediebts I put Ketjap Manis which would also be excellent
Provided by Bergy
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the lightly oiled skillet or wok.
- Add all the ingredients.
- Stir fry over medium heat for apprx 8-10 minutes.
Nutrition Facts : Calories 70.7, Fat 2.6, SaturatedFat 0.4, Sodium 13.4, Carbohydrate 11.4, Fiber 2.3, Sugar 4.3, Protein 2.5
BEEF STIR-FRY
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
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