Best Marthas Pineapple Papaya Juice Recipes

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PINEAPPLE, PAPAYA, AND SUNFLOWER SEED GRANOLA



Pineapple, Papaya, and Sunflower Seed Granola image

Starting with Basic Healthy Granola, add nutritious fruits and nuts and you'll have a delicious snack that doesn't have the refined sugars and trans fats of some commercial granolas.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield Makes 3 1/2 cups

Number Of Ingredients 6

Basic Healthy Granola
1/4 cup shelled sunflower seeds
1/8 cup orange juice
1/2 teaspoon grated orange zest
1/2 cup chopped dried pineapple
1/2 cup chopped dried papaya

Steps:

  • Following the instructions for Basic Healthy Granola, add the sunflower seeds to the dry ingredients. For the wet ingredients, use only half of the called-for apple juice (1/8 cup), and add the orange juice and orange zest to wet ingredients. After the first 15 minutes of baking, add the dried pineapple and papaya.

Nutrition Facts : Calories 191 g, Fat 5 g, Fiber 4 g, Protein 4 g

GRAPEFRUIT, CARROT, AND GINGER JUICE



Grapefruit, Carrot, and Ginger Juice image

This juice will give a healthy kickstart to your day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 3

2 chopped grapefruits (peel and pith removed)
5 chopped carrots
1 inch fresh ginger, peeled and chopped

Steps:

  • Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.

Nutrition Facts : Calories 321 g, Fat 1 g, Fiber 16 g, Protein 7 g

ROASTED PAPAYA WITH BROWN SUGAR



Roasted Papaya with Brown Sugar image

Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 5

2 tablespoons light-brown sugar
1/4 teaspoon ground ginger
2 medium Solo papayas (14 ounces each), halved lengthwise and seeded
1/4 teaspoon cayenne pepper
1 lime, cut into 4 wedges

Steps:

  • Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
  • Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
  • Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.

Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g

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