Best Maple Sweet Potatoe Fries Recipes

MAPLE MAYO FOR SWEET POTATO FRIES

Steps:

• Mix all ingredients together.
• Refrigerate for 10 minutes or so.
• Serve with sweet potato fries.

OVEN BAKED MAPLE SWEET POTATO FRIES

Steps:

• Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil and season with salt and pepper. Roast the potatoes for 20 minutes.
• Remove the baking sheet from the oven and toss the potatoes with the maple syrup. Continue to roast the potatoes, stirring occasionally until the potatoes are tender and lightly browned, about 15 minutes more. Sprinkle with the lemon zest while still warm.

MAPLE SWEET POTATO "FRIES"

Steps:

• Preheat your oven to 350 degrees. Line a sheet pan with parchment paper or aluminum foil.
• Wash and scrub potatoes to clean and remove dirt.
• Leaving the skin on, cut the sweet potato into 1-inch slices. Take each slice and cut into sticks (about 1 x 1 x 4 inches in size).
• Toss the sticks in a bowl with the oil and maple syrup. Add nutmeg, cloves, and salt and toss, making sure the fries are well-coated with the seasonings.
• Spread the fries onto the tray, in a single layer. Bake for 16-18 minutes, flipping halfway through. Let cool slightly before serving.

BAKED SWEET POTATO "FRIES"

Steps:

• Preheat the oven to 450 degrees.
• Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.

SWEET POTATO FRIES WITH CINNAMON AND MAPLE SYRUP (LIGHT)

Steps:

• Preheat oven to 425°F
• Spray rimmed baking sheet with cooking spray.
• Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
• In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
• Bake in centre of oven for 20 minutes.
• Turn and brush with remaining maple syrup mixture.
• Bake another 15 minutes or until tender.

MAPLE SUGAR SWEET POTATO FRIES

Steps:

• In a deep-fryer or heavy-bottomed pot, heat enough vegetable oil to come halfway up the sides of the pot, to 350 degrees F.
• In a small bowl, whisk together the maple sugar, black pepper, salt, and yellow curry. Reserve.
• Scrub the sweet potatoes clean. Cut in half and then into 12-inch thick wedges. When oil is hot, reduce heat to medium-high and carefully put half of the wedges in the oil. Cook turning occasionally to brown on all sides, about 10 to 12 minutes. Remove to a paper towel lined colander to drain. Sprinkle the fries with some of the reserved spice mixture. Cover with another paper towel to keep warm. Repeat with remaining wedges.
• Transfer the wedges to a serving bowl and garnish with green onions.

OVEN BAKED SWEET POTATO FRIES

Steps:

• Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
• Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
• Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
• Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.