SPICED MANGO PROTEIN SMOOTHIE
A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.
Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g
MANGO TANGO (SMOOTHIE)
This smoothie will remind you of the tropics! This recipe is from the Dairy Farmers of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 3m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 82.1, Fat 1.3, SaturatedFat 0.7, Cholesterol 5.3, Sodium 47.6, Carbohydrate 14.6, Fiber 1, Sugar 14, Protein 4.1
LELA'S PROTEIN MANGO SMOOTHIE
Whip up a refreshing protein vanilla mango shake.
Provided by Lela
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g
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