Best Mango Fruit Crisp Recipes
EASY & HEALTHY MANGO CRISP (NATURALLY SWEETENED)
A quick, delicious, and healthy way to make any fruit crisp, not just mango crisp. The sweetness comes from dates rather than sugar. The amount of fruit is an estimate; it takes about 4 of the larger (green and red skinned) mangoes or 6 of the smaller (orange) mangoes. This recipe is a tropical twist inspired by a blueberry peach crisp recipe at whfoods.org.
Provided by LittleBitGranola
Categories Breakfast
Time 1h5m
Yield 1 crisp, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 deg F.
- Slice mangoes into thirds vertically to remove the pit. Scoop out the flesh and place in an 8x8 inch baking pan.
- Top mango with quartered strawberries and drizzle with 1/4 cup pineapple juice (can also use canned pineapple).
- To make the topping, place remaining dry ingredients in a food processor and process until mixed but still slightly chunky. Add 2 tablespoons pineapple juice and briefly process to incorporate.
- Spread the topping mixture over the fruit.
- Bake for 45 minutes.
Nutrition Facts : Calories 382.1, Fat 17.3, SaturatedFat 5.3, Sodium 6.1, Carbohydrate 60.3, Fiber 8.9, Sugar 46.4, Protein 4.7
MANGO CRISP
Make and share this Mango Crisp recipe from Food.com.
Provided by princess7
Categories Dessert
Time 2h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a 3- to 4-quart pan, mix sugar and cornstarch.
- Add mango nectar and stir until blended.
- Stir over high heat until mixture comes to a boil, about 3 minutes.
- Remove from heat and mix in lemon peel and juice.
- Add mangoes and stir gently to coat.
- Pour into a shallow 2 1/2- to 3-quart baking dish.
- In a bowl, mix oats, flour, nuts, ginger, and salt.
- Add syrup and butter and mix until blended.
- Distribute mixture evenly over mangoes.
- Set dish in a foil-lined 10- by 15-inch baking pan.
- Bake in a 375° oven until topping is golden brown, 30 to 40 minutes.
- Serve warm or cool.
Nutrition Facts : Calories 557.7, Fat 26.1, SaturatedFat 9.7, Cholesterol 30.5, Sodium 180.6, Carbohydrate 79.3, Fiber 6.3, Sugar 43.8, Protein 7.2
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