LUSCIOUS CHOPPED STEAK
From a clipping of a the magazine section of The Philadelphia Inquirer. These burgers come out really moist but I've tweaked the recipe ever so slightly to make them even more moist.
Provided by CulinaryQueen
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the beef, spring onions, parsley, lemon juice, soy sauce, 1 teaspoons olive oil and milk.
- Season with salt and pepper.
- Shape into 4 equal patties. (These may be covered with plastic wrap and refrigerated until needed. Remove from fridge 30 minutes prior to cooking.).
- Heat the olive oil in a large fry pan over medium heat.
- Cook the patties for 5 minutes on one side.
- Flip patties over, baste with a little soy sauce and cook an additional 3 minutes for medium-rare or longer for well-done.
- Serve immediately with your favorite side dishes.
Nutrition Facts : Calories 367.7, Fat 30.7, SaturatedFat 9.8, Cholesterol 80.7, Sodium 331.6, Carbohydrate 1.9, Fiber 0.5, Sugar 0.6, Protein 20.3
LUSCIOUS CHOPPED STEAK
Steps:
- 1. In a bowl, gently combine the ground beef, scallions, parsley, lemon juice and soy sauce. Season with salt and pepper. Form into 2 patties, about 3 inches in diameter and 1 1/2 inches thick. 2. Heat the olive oil in a nonstick skillet over medium heat. Cook the patties for 5 minutes on the first side, turn and cook for 3 minutes on the second side for medium-rare. Brush or baste the patties on the second side with some soy sauce. 3. Serve immediately with sliced tomatoes, if desired, and Lemon Herb Couscous.
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