Best Lulus Jerk Seasoning Recipes

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HOMEMADE JAMAICAN JERK SEASONING



Homemade Jamaican Jerk Seasoning image

Make your own Jamaican jerk seasoning blend at home with this easy recipe, filled with loads of piquant and aromatic spices.

Provided by Mike Hultquist

Categories     Main Course

Time 2m

Number Of Ingredients 15

1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons cayenne pepper
2 teaspoons salt
2 teaspoons ground black pepper
2 teaspoons dried thyme ((or use 1 teaspoon ground thyme))
2 teaspoons sugar
1 teaspoon ground allspice
1 teaspoon dried parsley
1 teaspoon paprika
1/2 teaspoon hot pepper flakes
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
½ teaspoon ground clove
1/4 teaspoon ground cumin

Steps:

  • Add all of the ingredients to a small mixing bowl.
  • Mix it all together evenly.
  • Store in an airtight container. Use as needed.

Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 778 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LULU'S JERK SEASONING



Lulu's Jerk Seasoning image

I got this from her "Crazy Sista Cooking" book. She is Jimmy Buffett's sister. I know there a gazillion jerk recipes on here but I like this one because it's so simple, I always have the ingredients on hand, you only need 2 measuring spoons, and it keeps well. I usually leave out the orange and lemon peel granules and it's still great. I've baked, grilled and kabobed (I think I just made a new word) chicken with this. This is great served with a cucumber sauce too.

Provided by jrusk

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup

Number Of Ingredients 13

1 teaspoon white pepper
1 teaspoon dried onion flakes
1 teaspoon granulated onion or 1 teaspoon onion powder
1 teaspoon cayenne pepper
1 teaspoon ground allspice
1 teaspoon black pepper
1 teaspoon ground thyme (I like dried thyme)
1/2 teaspoon ground cinnamon
1 teaspoon garlic powder
1 teaspoon dried red pepper flakes
2 teaspoons kosher salt
1 pinch orange peel, granules
1 pinch lemon peel, granules

Steps:

  • Combine all ingredients. Store in air tight container.

Nutrition Facts : Calories 208.9, Fat 3.2, SaturatedFat 0.8, Sodium 13979.5, Carbohydrate 49.1, Fiber 15.2, Sugar 9, Protein 7.3

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