LOW SUGAR APPLE CRUMBLE (APPLE CRISP)
A recipe for Low Sugar Apple Crumble (Apple Crisp) with a reduced amount of sugar in the Crumble Topping and no added sugar in the apple filling.
Provided by Lynn Hill
Categories Dessert
Time 50m
Number Of Ingredients 7
Steps:
- Preheat the oven to 180 deg fan assisted. I always use fan assisted oven and use a thermometer to make sure it reaches the correct temperature. TIP: Every oven is different, so if using a conventional oven you may need to increase the temp a little, approx 20 deg. Just make sure it reaches 180 deg as this is what I baked the crumble at.
- Wash and core the apples, no need to peel them, then cut them into chunks about ½ cm in size. Toss the apples in the cinnamon until every piece of apple is coated and flavoured with the cinnamon spice.
- Place the apples into a shallow pie dish about 8 inches in diameter and 2inch deep.
- In a separate bowl, add all the crumble ingredients. Using your finger tips rub the mixture together until you have a rough crumble mixture with not too many large chunks of butter, a few is fine.
- Pour the crumble mix over the top of the apples. Create a slight well around the edges of the pie dish. This will allow for pools of apple juice to collect rather than spill over the sides of the pie dish.
- Bake in the centre of the oven for 30 - 35 mins or until you have a nice golden topping with a few juices bubbling on the side. There may not be too many juices because of the lack of sugar in the apple mixture.
- Allow the crumble to cool before serving with custard, ice cream or thick whipped cream.
Nutrition Facts : Calories 479 kcal, Carbohydrate 53 g, Protein 7 g, Fat 29 g, SaturatedFat 14 g, Cholesterol 54 mg, Sodium 182 mg, Fiber 7 g, Sugar 24 g, ServingSize 1 serving
LOW SUGAR FRUIT CRISP
I have Gestatoinal Diabetes and made this recipe lower sugar so that I can enjoy it. Any type of baking fruit may be used.
Provided by megpeg76
Categories Dessert
Time 50m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350. In a bowl or 9x13 inch pan combine fruit, splenda, flour, and cinnamon. Toss together. Put in pan.
- In bowl combine brown sugar and flour. Cut is butter and combine until pea sized pieces. Sprinkle over fruit. Bake for 30-45 minutes or until fruit is soft and bubbly and topping is lightly browned.
Nutrition Facts : Calories 163.4, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 51.8, Carbohydrate 26.1, Fiber 1.5, Sugar 11.1, Protein 2.1
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