Best Low Fat Turkey Enchiladas Recipes
LOW FAT, EASY, TASTY TURKEY ENCHILADAS
I read about 30 different recipes from 3 different sources and this is what I came up with - I liked it and so did my company!! This make a LOT of enchiladas - I used 2 (9x13)baking pans - sprayed with Pam. Enjoy!!
Provided by dgpat
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Brown meat well in a skillet, stirring to break it up.
- Combine with the re-fried beans, corn and 1/2 of the cheese.
- Warm the tortillas as directed (I nuke mine- no frying).
- Put the meat mixture in the middle of each tortilla and fold in half- place seam side down in a sprayed baking pan.
- Combine the 2 cans of soup and the jar of salsa in a large bowl and spoon evenly over the enchiladas.
- Cover well with the remaining cheese.
- Bake about 30 minutes, or until cheese is browned and sauce is bubbly.
LOW FAT TURKEY ENCHILADAS
Steps:
- Chop up 1 onion and sauté with a little bit of oil. When onion seems transparent, add whole package of ground turkey meat and cook on medium until all meat has browned. Add in package of taco seasoning as well as the entire can of refried beans. Continue to cook over medium heat, frequently stirring. Take half of the package of shredded cheese and stir it into the turkey mixture. Set pan aside.
- Take a large baking dish, pour just a little amount of enchilada sauce to coat the bottom of the dish lightly. Spoon about two full tablespoons of turkey mixture into center of a wheat tortilla and fold both sides up and place the enchilada folded-side down. Repeat until you fill the dish. Pour over the remaining enchilada sauce and top with the remaining shredded cheese.
- Bake at 350 degrees F for about 30 minutes until all cheese is melted and bubbling. Serve and dip in sour cream and salsa!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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