LOW CAL YUMMY FRUIT DIP
My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.
Provided by MissMeagan
Categories Dessert
Time 2m
Yield 10 serving(s)
Number Of Ingredients 2
Steps:
- Mix together.
- Let it sit for a few minutes to thicken.
- This can be made individually with just a little yogurt and the pudding mix to taste.
- Serve with fresh fruit.
HEALTHY RECIPE FOR FRUIT DIP WITH YOGURT
This Greek Yogurt fruit dip is just 30 calories per 1/4 cup, and goes great with all your favorite fruits!With 5.4 grams of protein, this healthy recipe for fruit dip with yogurt makes a great snack. And as a bonus, Greek Yogurt naturally boosts metabolism!Special Tip: You can use vanilla yogurt and omit the vanilla extract!
Provided by Lose Weight By Eating
Categories Snack
Time 3m
Number Of Ingredients 3
Steps:
- Add all the ingredients to a bowl and mix well.
- Dip your favorite fruits into the healthy dip... also great with pancakes and waffles.
- Will hold for 5 days, covered in the fridge.
Nutrition Facts : Calories 30 kcal, Carbohydrate 2.1 g, Protein 5.4 g, Sodium 19 mg, Sugar 2.1 g, ServingSize 1 serving
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