Best Low Cal Yummy Fruit Dip Recipes

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LOW CAL YUMMY FRUIT DIP



Low Cal Yummy Fruit Dip image

My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.

Provided by MissMeagan

Categories     Dessert

Time 2m

Yield 10 serving(s)

Number Of Ingredients 2

1 (16 ounce) container low-fat plain yogurt
1 -1 1/2 envelope sugar-free instant vanilla pudding mix

Steps:

  • Mix together.
  • Let it sit for a few minutes to thicken.
  • This can be made individually with just a little yogurt and the pudding mix to taste.
  • Serve with fresh fruit.

HEALTHY RECIPE FOR FRUIT DIP WITH YOGURT



Healthy Recipe for Fruit Dip with Yogurt image

This Greek Yogurt fruit dip is just 30 calories per 1/4 cup, and goes great with all your favorite fruits!With 5.4 grams of protein, this healthy recipe for fruit dip with yogurt makes a great snack. And as a bonus, Greek Yogurt naturally boosts metabolism!Special Tip: You can use vanilla yogurt and omit the vanilla extract!

Provided by Lose Weight By Eating

Categories     Snack

Time 3m

Number Of Ingredients 3

1 cup 0% Greek Yogurt
2 tablespoons Zero Calorie All-Natural Honey (or choose honey, maple syrup, or agave)
1/2 teaspoon vanilla extract

Steps:

  • Add all the ingredients to a bowl and mix well.
  • Dip your favorite fruits into the healthy dip... also great with pancakes and waffles.
  • Will hold for 5 days, covered in the fridge.

Nutrition Facts : Calories 30 kcal, Carbohydrate 2.1 g, Protein 5.4 g, Sodium 19 mg, Sugar 2.1 g, ServingSize 1 serving

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