SPICY PEACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Peach Salad image

This unexpected combination of ingredients is very refreshing on a hot summer day. Since you don't have to peel the peaches, it's a snap to put together! And fat-free! This was originally from a magazine (don't remember which one) but i have modified it a bit to suit.

Provided by graffeetee

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs fresh peaches
1/4 cup cilantro, loosely packed (or more to taste)
3 tablespoons sugar
1 teaspoon ground cumin
1 tablespoon lemon juice
1/8-1/4 teaspoon cayenne pepper (depending how spicy you like things)

Steps:

  • Pit and slice the peaches.
  • Coarsely chop the cilantro.
  • Combine all ingredients and toss to mix.
  • Chill for at least 2-3 hours to blend flavors.

Nutrition Facts : Calories 128.4, Fat 0.7, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 31.7, Fiber 3.5, Sugar 28.6, Protein 2.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #salads     #fruit     #asian     #indian     #no-cook     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #technique