LIGHT CREAMY POPPY SEED DRESSING
An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.
Provided by LUv 2 BaKE
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together until combined.
- Refrigerate until use.
- Makes 3/4 cup.
Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6
LIGHT POPPY SEED DRESSING
Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.
Provided by Katherine J
Categories Salad Dressings
Time 5m
Yield 3/4 Cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- mix all ingredients togther.
Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6
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