Best Light Chocolate Mousse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT CHOCOLATE MOUSSE CHEESECAKE



Light Chocolate Mousse Cheesecake image

A light and fluffy chocolate mousse, made with cream cheese and poured into a chocolate cookie crust. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe.

Provided by EMW30

Categories     Desserts     Specialty Dessert Recipes     Liqueur Dessert Recipes     Rum

Time 4h

Yield 8

Number Of Ingredients 10

4 (1 ounce) squares semisweet chocolate, chopped
1 ½ teaspoons unflavored gelatin
4 tablespoons cold water
1 (8 ounce) package cream cheese
1 cup white sugar
2 tablespoons rum
2 egg yolks
6 fluid ounces heavy cream, whipped
2 egg whites
1 (9 inch) prepared chocolate cookie crumb crust

Steps:

  • In the top of a double boiler, heat chocolate, stirring occasionally, until chocolate is melted and smooth. Remove from heat and allow to cool to lukewarm. In a small bowl, sprinkle gelatin over cold water; let set 5 minutes. Place the bowl over hot water in the pan and stir until gelatin dissolves; set aside.
  • In a large bowl, cream together the cream cheese and sugar until light and fluffy. Beat in rum, egg yolks and dissolved gelatin. Beat in the melted chocolate. Fold in whipped cream.
  • In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain. Pour mousse into pie crust. Refrigerate at least 4 hours before serving.

Nutrition Facts : Calories 509.2 calories, Carbohydrate 49.7 g, Cholesterol 112.9 mg, Fat 32.3 g, Fiber 1.4 g, Protein 6.9 g, SaturatedFat 16.1 g, Sodium 295.6 mg, Sugar 38.3 g

QUICK AND EASY, LIGHT "CHOCOLATE MOUSSE"



Quick and Easy, Light

I was craving something chocolatey and delicious, but didn't want to add to my waistline. So I came up with this. It's really good and so simple!

Provided by SemiSweetooth

Categories     Dessert

Time 12m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 1/2 ounce) package fat-free sugar-free instant chocolate pudding mix
2 cups milk
4 ounces light whipped topping

Steps:

  • Use package instructions to prepare the instant pudding.
  • Refrigerate for 5 minutes until semi-firm.
  • Gently fold whipped topping into pudding.
  • Refrigerate for another 5 minutes.
  • Enjoy!

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

This is an all time favourite dessert. It will be gluten free if you use a gluten-free cocoa powder. Gluten and Guilt Free! This recipe does have uncooked eggs-not recommended for pregnant women or the aged

Provided by Jubes

Categories     Dessert

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup boiling water
2 teaspoons gelatin powder
1 1/2 tablespoons cocoa powder
4 eggs, separated
1/3 cup caster sugar (aka. superfine granulated sugar)
1 pinch cream of tartar

Steps:

  • Combine water and the gelatine in a jug. Whisk with a fork until the gelatine has been dissolved.
  • Stir the cocoa into the gelatine mix. Set aside to cool for 10 minutes.
  • In a large mixer bowl, beat the egg whites and cream of tartar until soft-peaks form. Slowly add the sugar and beat until thick and glossy (beat between slow additions of sugar). With the mixer on high speed add the egg yolks (add one at a time).
  • Slowly pour the gelatine mix into the egg mixture. Beat constantly until well combined.
  • Pour mixture into 6 serving cups and refrigerate for 4 hours or until set.
  • Dust with some extra cocoa to serve or use some chocolate shavings if desired.

Nutrition Facts : Calories 96.4, Fat 3.4, SaturatedFat 1.1, Cholesterol 124, Sodium 49.9, Carbohydrate 12.1, Fiber 0.5, Sugar 11.2, Protein 5.1

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

Make and share this Light Chocolate Mousse recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup water, boiling
2 teaspoons gelatin, powdered
2 tablespoons unsweetened cocoa powder
4 large eggs, separated and at room temperature
1/3 cup sugar
dark chocolate

Steps:

  • Combine water and gelatin in a small bowl and whisk until gelatin has completely dissolved. Whisk in cocoa powder and set aside to cool for 15 minutes.
  • Place the egg whites in a medium bowl and, using an electric mixer, beat until soft peaks form. Add sugar gradually, working with 1-2 tbsp at a time, while you beat the egg whites.
  • Once the egg white mixture has reached soft peaks, beat in the egg yolks one at a time at high speed. Slowly pour in the gelatin mixture and mix until uniform in color and well-combined. Evenly distribute the mousse into six 8-oz. ramekins or other serving cups (small coffee cups would make a nice presentation) and refrigerate until set, at least 3 hours.
  • Using a zester, grate dark chocolate over the top of each mousse before serving. Garnish with larger shards of chocolate, if desired.

Nutrition Facts : Calories 98.7, Fat 3.6, SaturatedFat 1.2, Cholesterol 141, Sodium 49, Carbohydrate 12.3, Fiber 0.6, Sugar 11.4, Protein 5.2

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

This light version of an old favorite tastes like the real deal, only better-no sugar.

Yield serves 6-8

Number Of Ingredients 7

6 ounces unsweetened chocolate
12 ounces light firm silken tofu
2/3 cup light agave nectar
2 teaspoons vanilla extract
3 large egg whites
1/4 teaspoon sea salt
Fresh raspberries, for garnish (optional)

Steps:

  • Melt the chocolate over a double boiler or in a glass plate in the microwave on high setting for about 2 minutes. Stir well to melt all the chocolate. Place the tofu, chocolate, 1/3 cup of the agave nectar, and the vanilla extract in a food processor. Blend until very smooth and there are no pieces of tofu left. This will take several minutes.
  • Using an electric mixer, beat the egg whites with the salt at medium speed until soft peaks form, about 1 to 2 minutes. Bring the remaining 1/3 cup agave nectar to a rolling boil in a small saucepan. Slowly pour the hot agave nectar syrup into the egg whites and beat on high speed until stiff and glossy, but not dry. Gently fold a quarter of the meringue into the tofu mixture, then fold in the rest until no whites are visible.
  • Spoon into individual 8-ounce glasses or cups and chill for 3 hours or more. The mousse is delicious garnished with fresh raspberries.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #desserts     #puddings-and-mousses     #dietary     #low-sodium     #gluten-free     #free-of-something     #low-in-something

Related Topics