Best Lentil Bean Parsley Salad Recipes
LENTIL, BEAN & PARSLEY SALAD
Recipe courtesy of William Granger and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/bill-granger/lentil-bean-and-parsley-salad.html
Provided by Food.com
Categories Lentil
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the lentils in a saucepan with the water over medium-high heat, and bring to a boil. Reduce the heat and simmer until the lentils are tender, about 15 to 20 minutes. Drain the water and reserve the lentils.
- In a large bowl, whisk together the olive oil, lemon juice, vinegar, sugar, and season with salt and pepper, to taste. Stir in the lentils and leave them out to cool.
- Meanwhile, blanch the green beans in a saucepan of boiling water until they are bright green and crisply tender. Rinse the beans under cold running water, and then drain well. Add the beans, celery and parsley to the lentils and toss the ingredients gently.
Nutrition Facts : Calories 133.9, Fat 7.1, SaturatedFat 1, Sodium 25, Carbohydrate 13.6, Fiber 5.3, Sugar 2.7, Protein 5.3
LENTIL, BEAN AND PARSLEY SALAD
Steps:
- Put the lentils in a saucepan with the water over medium-high heat, and bring to a boil. Reduce the heat and simmer until the lentils are tender, about 15 to 20 minutes. Drain the water and reserve the lentils.
- In a large bowl, whisk together the olive oil, lemon juice, vinegar, sugar, and season with salt and pepper, to taste. Stir in the lentils and leave them out to cool.
- Meanwhile, blanch the green beans in a saucepan of boiling water until they are bright green and crisply tender. Rinse the beans under cold running water, and then drain well. Add the beans, celery and parsley to the lentils and toss the ingredients gently.
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