LEMON POPPY SEED COLESLAW
Make and share this Lemon Poppy Seed Coleslaw recipe from Food.com.
Provided by Sonya01
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine red and green cabbage, carrot, and spring onion in a bowl.
- Mix together the dressing, lemon rind and poppyseeds and toss with salad until well combined.
- Chill before serving.
Nutrition Facts : Calories 120.3, Fat 7.8, SaturatedFat 1.1, Cholesterol 5.4, Sodium 178.7, Carbohydrate 12.7, Fiber 2.6, Sugar 8.2, Protein 1.9
COLESLAW WITH POPPY SEED DRESSING
This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.
Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
MAGIC SLAW (PINEAPPLY AND POPPY SEED COLESLAW)
A happy, healthy summer slaw made with a lemon and poppy-seed dressing! And don't forget to sweeten it up with delicious agave nectar! Great addition to any BBQ or potluck lunch. I've taken it to a few dinner parties and also to large get togethers. It's loved wherever it lands. Cook time is chill time.
Provided by A Good Thing
Categories Pineapple
Time 2h20m
Yield 6 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Chop cabbage: I cut my half head in half again. And then I cut each quarter into 1-inch strips. These are what I shred by cutting in 1/8 inch slices with a big knife. Makes for easy eating. Place in a large mixing bowl and break up any big pieces with your hands.
- Cut up pineapple: I do something similar with the pineapple. What you are looking for are 1/2 inch slivers a bit bigger around than matchsticks. Add into the bowl with the cabbage and give it mix again. I use my hands (which are sterile) to let the flavors begin to blend right away.
- Chop onion into small thin slivers (no longer than 1/2 inch) and mix in with the cabbage and pineapple. Put a lid on this and put aside.
- Note: Make sure your coconut oil is in liquid form. If it is firm, heat slightly.
- Make dressing: Squeeze lemon juice into medium bowl. Whisk together with all remaining ingredients except mayonnaise and lemon basil.
- Taste for a nice sweet & sour balance. Add more vinegar or agave as needed to get a good blend and balance.
- Now whisk in your mayonnaise. Make sure you get it smooth.
- Pour the dressing over the cabbage, pineapple, and onions. Mix thoroughly.
- Taste.
- At this point I always add a bit more mayonnaise and blend it inches I don't know why. I just love mayonnaise. :).
- If you like basil, here is where you add it. The lemon basil makes such a nice addition but is not necessary to the outcome really. I do NOT chop with a knife. I tear the basil into small bits and gently blend into the slaw.
- Now place your slaw (after you test it one more time, ha ha) in a pretty serving bowl, cover and place in the fridge and chill for at least 2 hours.
- Serve to family and friends and enjoy your magic!
POPPY SEED COLESLAW
Provided by Michael Symon : Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a large bowl, whisk the vinegar, sugar, mayonnaise, mustard and poppy seeds. While whisking, add the olive oil in a steady stream to form an emulsion. Season with salt and pepper.
- Fold in the green and red cabbage, red onion and cilantro. Season with salt and pepper as needed. Serve immediately or refrigerate in an airtight container for up to 1 day.
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