Best Lemon Poppy Seed Coleslaw Recipes

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LEMON POPPY SEED COLESLAW



Lemon Poppy Seed Coleslaw image

Make and share this Lemon Poppy Seed Coleslaw recipe from Food.com.

Provided by Sonya01

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups finely shredded red cabbage
2 cups finely shredded green cabbage
1 large carrot, grated
4 spring onions, sliced diagonally
1/3 cup kraft* coleslaw dressing
1 teaspoon finely grated lemon rind
2 teaspoons poppy seeds

Steps:

  • Combine red and green cabbage, carrot, and spring onion in a bowl.
  • Mix together the dressing, lemon rind and poppyseeds and toss with salad until well combined.
  • Chill before serving.

Nutrition Facts : Calories 120.3, Fat 7.8, SaturatedFat 1.1, Cholesterol 5.4, Sodium 178.7, Carbohydrate 12.7, Fiber 2.6, Sugar 8.2, Protein 1.9

COLESLAW WITH POPPY SEED DRESSING



Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

  • In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MAGIC SLAW (PINEAPPLY AND POPPY SEED COLESLAW)



Magic Slaw (Pineapply and Poppy Seed Coleslaw) image

A happy, healthy summer slaw made with a lemon and poppy-seed dressing! And don't forget to sweeten it up with delicious agave nectar! Great addition to any BBQ or potluck lunch. I've taken it to a few dinner parties and also to large get togethers. It's loved wherever it lands. Cook time is chill time.

Provided by A Good Thing

Categories     Pineapple

Time 2h20m

Yield 6 cups, 8 serving(s)

Number Of Ingredients 12

1/2 small head of cabbage, shredded small
1 cup pineapple, chopped into small slivers
2 tablespoons onions, sliced into small thin slivers
1 fresh lemon, juice of
1/3 cup coconut oil, I use Spectrum Organic
1 teaspoon vinegar, I use Bragg's Apple Cider Vinegar
1/3 cup agave nectar, I use Madhava
1 teaspoon poppy seed
3/4 cup mayonnaise, I use Blue Plate
1/4 teaspoon salt, I use Pink Himalayan Sea Salt
1/4 teaspoon pepper, fresh ground to taste
1 teaspoon lemon basil (optional)

Steps:

  • Chop cabbage: I cut my half head in half again. And then I cut each quarter into 1-inch strips. These are what I shred by cutting in 1/8 inch slices with a big knife. Makes for easy eating. Place in a large mixing bowl and break up any big pieces with your hands.
  • Cut up pineapple: I do something similar with the pineapple. What you are looking for are 1/2 inch slivers a bit bigger around than matchsticks. Add into the bowl with the cabbage and give it mix again. I use my hands (which are sterile) to let the flavors begin to blend right away.
  • Chop onion into small thin slivers (no longer than 1/2 inch) and mix in with the cabbage and pineapple. Put a lid on this and put aside.
  • Note: Make sure your coconut oil is in liquid form. If it is firm, heat slightly.
  • Make dressing: Squeeze lemon juice into medium bowl. Whisk together with all remaining ingredients except mayonnaise and lemon basil.
  • Taste for a nice sweet & sour balance. Add more vinegar or agave as needed to get a good blend and balance.
  • Now whisk in your mayonnaise. Make sure you get it smooth.
  • Pour the dressing over the cabbage, pineapple, and onions. Mix thoroughly.
  • Taste.
  • At this point I always add a bit more mayonnaise and blend it inches I don't know why. I just love mayonnaise. :).
  • If you like basil, here is where you add it. The lemon basil makes such a nice addition but is not necessary to the outcome really. I do NOT chop with a knife. I tear the basil into small bits and gently blend into the slaw.
  • Now place your slaw (after you test it one more time, ha ha) in a pretty serving bowl, cover and place in the fridge and chill for at least 2 hours.
  • Serve to family and friends and enjoy your magic!

POPPY SEED COLESLAW



Poppy Seed Coleslaw image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1/2 cup cider vinegar
1/2 cup sugar
2 tablespoons mayonnaise
2 tablespoons Bertman Ball Park Mustard or other brown stadium-style mustard
2 tablespoons poppy seeds
1 cup olive oil
Kosher salt and freshly ground black pepper
6 cups thickly shredded green cabbage
6 cups thickly shredded red cabbage
1 small red onion, halved and thinly sliced
1 cup roughly torn fresh cilantro leaves

Steps:

  • In a large bowl, whisk the vinegar, sugar, mayonnaise, mustard and poppy seeds. While whisking, add the olive oil in a steady stream to form an emulsion. Season with salt and pepper.
  • Fold in the green and red cabbage, red onion and cilantro. Season with salt and pepper as needed. Serve immediately or refrigerate in an airtight container for up to 1 day.

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