Best Lemon Orange Refresher Recipes

LEMON ORANGE REFRESHER

Lemon Orange Refresher image

This cool thirst-quenching beverage is in hot demand around my home. The tangy flavor of lemon and orange comes through sip after sip in this frosty drink. -Jodi Tuell, Raymond, California

Provided by Taste of Home

Time 10m

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free milk
3/4 cup lemon yogurt
1 can (6 ounces) frozen unsweetened orange juice concentrate
1 tablespoon honey
1 teaspoon vanilla extract
1/4 teaspoon orange extract
15 ice cubes
5 long strips orange or lemon zest, twisted into spirals

Steps:

In a blender, combine the first 7 ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon zest spirals. Serve immediately.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 57mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

LEMON SLUSH WITH ORANGE ZEST REFRESHER (HCG OK!)

Lemon Slush with Orange Zest Refresher (HCG ok!) image

I love Lemonade! I'm on the HCG diet and was missing it. This recipe does the trick with a kick of orange zest (0cals!). Be sure to use Stevia (the only HCG approved sweetner)

Provided by Misty Hefner

Categories Other Drinks

Time 5m

Number Of Ingredients 5

Ingredients

1 whole lemon, peeled
1 Tbsp orange zest (grate the skin of the orange)
16 oz water, cold
ice cubes
stevia, sweeten to taste

Steps:

1. Peel your lemon, grate your orange, add water, cubes and stevia to your blender. THE WHOLE LEMON!
2. Blend till slushie, add as many cubes as needed to get your preferred slush.
3. You are allowed one lemon a day on the HCG diet! Modify by adding strawberries and/or fresh mint. Add vodka for happy hour! Super refreshing