Best Lemon Herb Grilled Tilapia Recipes

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GRILLED LEMON HERB TILAPIA SANDWICH



Grilled Lemon Herb Tilapia Sandwich image

Tender tilapia dressed in lemon, butter, parsley, lemon pepper, salt and a dash of pepper grilled to perfection centered between a slice of tomato, onion and a bun!

Provided by GoodCook8900

Categories     Lunch/Snacks

Time 14m

Yield 3 serving(s)

Number Of Ingredients 13

3 tilapia fillets
3 buns
2 tablespoons butter or 2 tablespoons margarine, softened
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon lemon pepper
1/4 teaspoon parsley
1 dash pepper
3 slices lemons
2 teaspoons lemon juice
tomatoes
onion
lettuce

Steps:

  • DO NOT DEFROST TILAPIA. Place the fillets in a large pan or plate and brush with butter on both sides. Add garlic powder, salt, lemon pepper, parsley, and pepper on both sides, as well. For tougher fish, use less butter(may slightly compromise flavor).
  • Place a slice of lemon on each fillet and pour lemon juice on fillets.
  • Wrap all fillets in foil and grill 7-12 minutes depending on heat levels of your grill. I recommend using a George Foreman grill for best results.
  • Slice fillets in half approximately 4-5 minutes while grilling to ensure that they cook thoroughly.
  • Place fillets on slightly toasted bun and add tomatoes, onions, lettuce and mayonnaise or tarter sauce. Enjoy!

LEMON & HERB GRILLED TILAPIA



Lemon & Herb Grilled Tilapia image

How to make Lemon & Herb Grilled Tilapia

Provided by @MakeItYours

Number Of Ingredients 9

•4 tilapia or other firm, white-fleshed fish fillets (about 4 ounces each)
•Nonstick cooking spray, PAM
•4 tablespoons Chablis or other dry white wine (or use 1/8 cup water with 1/8 cup apple juice)
•2 tablespoons fresh lemon juice
•1/2 teaspoon dried dill weed
•1/2 teaspoon dried tarragon
•1/4 teaspoon salt
•1/8 teaspoon white pepper
•Fresh lemon wedges (optional), to serve

Steps:

  • Mix together wine and lemon juice in a shallow dish and add fish, turning to coat. Sprinkle fish with dill weed, tarragon, salt, and white pepper.
  • Cover fish in bowl; marinate in refrigerator about 30 minutes. Remove fish from marinade and discard liquid.
  • Arrange fish in a wire grilling basket that has been sprayed with Pam.
  • Place basket on grill over medium-hot coals and grill for 4 minutes on each side, or until fish flakes easily when tested with a fork.
  • Serve the Lemon and Herb Grilled Tilapia Fillets with lemon wedges, a side dish of flavored rice, and your favorite green vegetable.
  • Note: The Lemon and Herb Grilled Tilapia Fillets recipe is delicious, simple, and really easy to cook.
  • This recipe for Lemon and Herb Grilled Tilapia Fillets serves/makes: 4

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