LEMON GRANOLA CHICKEN SALAD #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. This recipe is so tasty using slightly sweet granola on chicken breast. It locks in the juices keeping the chicken breast nice and moist. The combination of the other ingredients makes this a dish, your family, will ask you to make over and over again.
Provided by lbonwill
Categories Poultry
Time 25m
Yield 6 pieces, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 1. In large skillet heat about 1/4 cup olive oil on medium heat.
- 2. Slice chicken breasts in half creating 6 pieces, season with salt and pepper.
- 3. In small bowl combine egg and dressing, beat.
- 4. In additional small bowl combine ground granola and bread crumbs, season with salt and pepper.
- 5. Dip each chicken breast into egg/ranch then coat in granola/bread crumbs, covering completely.
- 6. Add to skillet and brown on each side until done.
- 7. squeeze lemon juice over top of chicken.
- 8. Serve on top of fresh spinach, dressing and favorite salad ingredients.
Nutrition Facts : Calories 631.2, Fat 35.8, SaturatedFat 7.3, Cholesterol 126, Sodium 671.2, Carbohydrate 42.8, Fiber 6.4, Sugar 10.2, Protein 35
LEMON GRANOLA
Provided by Christina Tosi
Categories Low Fat Vegetarian Kid-Friendly Low Cal Low/No Sugar Lemon Oat Healthy Small Plates
Yield Makes 1 cup
Number Of Ingredients 5
Steps:
- 1. Preheat the oven to 250°F.
- 2. Toss together the oats and salt in a medium bowl.
- 3. Whisk the zest, lemon juice, honey, and oil together in a small bowl. Add to the oats and toss until well coated.
- 4. Spread the mixture evenly on a greased or lined baking sheet. Bake the granola for 25 to 30 minutes, breaking up clumps and tossing every 10 minutes, until caramelized. Let cool completely, by which point the granola should have become crunchy (it will still seem wet and mushy when warm). Store in an airtight container at room temperature for up to 1 week.
LEMON GINGER GRANOLA
A little bit sweet, a little bit fresh and invigorating. Adapted from a higher-fat recipe (this cuts the fat in half with no loss in flavor). It is a somewhat "dry" granola, due to the low amount of oil. Add more fruit juice to make it "clump up" when baking.
Provided by MissTenacity
Categories Breakfast
Time 2h
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 250°F.
- In a large bowl or small vat combine the oats, germ, nuts, and brown sugar.
- In a separate bowl, combine honey, oil, lemon stuff, powdered/grated ginger, and salt.
- Combine both mixtures- tossing very very well (for 3-5 minutes) to distribute the goo evenly and pour onto as many sheet pans as you can find.
- Bake for 90 minutes, stirring every 15 minutes to achieve an even color.
- About halfway through the process your kitchen and house will start to smell heavenly and your mouth will be watering.
- While the granola is baking, chop the candied ginger down to "raisin" size or smaller- this is a pain as it is very sticky, and it doesn't work well in the food processor, unfortunately.
- Remove granola from oven and transfer into a large bowl.
- Add candied ginger and mix until evenly distributed.
- Makes a whole boatload.
- Keeps- probably a month, but it won't take you that long to eat it, will it?
Nutrition Facts : Calories 216.8, Fat 9.7, SaturatedFat 1.1, Sodium 196.9, Carbohydrate 27.6, Fiber 4, Sugar 5.8, Protein 7
FRUIT AND GRANOLA PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- Stir together the yogurt, honey, lemon juice and zest, and the poppy seeds.
- Layer 1/3 the fruit, 1/3 the yogurt, and 1/3 the cereal in a parfait glass. Repeat to have 3 complete layers.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
LEMON YOGURT BERRY SWIRL WITH HOMEMADE GRANOLA
Provided by Tyler Florence
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- For the granola: Preheat oven to 300 degrees F. Mix oats, almonds, flax seeds, brown sugar, salt and cinnamon in a bowl. In a saucepan warm the oil and honey. Whisk in the vanilla extract. Pour the honey, oil, vanilla mixture over the oat mixture and mix gently, but well. Mix with spatula and eventually your hands. Spread out onto a sheet pan and bake for 40 minutes (stir after the first 20). Cool and break up any clumps. Mix in dried fruit.
- Yield: about 9 cups
- For the berry swirl: Add berries, lemon juice and confectioners' sugar in a pan over medium heat. Cook until the berries break down and mixture becomes syrupy, 10 to 12 minutes. Set aside to cool.
- For the lemon yogurt: Combine the yogurt, zest and juice in a mixing bowl and stir. To serve, set up glasses and layer with granola, yogurt and berries.
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