Best Lemon Garlic Basa Recipes

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PAN FRIED LARGEMOUTH BASS WITH LEMON GARLIC HERB BUTTER SAUCE



Pan Fried Largemouth Bass with Lemon Garlic Herb Butter Sauce image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 8

4 large mouth bass fillets, skin removed
Salt
Pepper
1 cup flour
4 tablespoons unsalted butter
1 tablespoon garlic, sliced thin
1/4 cup mild fresh herbs such as basil, parsley, chervil, oregano
2 tablespoons fresh lemon juice

Steps:

  • Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan. Add the rest of the butter to the pan and melt. When the butter is hot, add the sliced garlic. Fry the garlic until it just begins to turn light golden brown. Add the herbs and remove from the heat. Carefully, add the lemon juice. Season with salt and pepper. To serve, place a fillet on a plate and spoon some of the lemon garlic herb butter over the fish.

LEMON GARLIC BASA



Lemon garlic basa image

A quick, tasty, low fat fish recipe, perfect with salad and potatoes. This uses mainly storecupboard ingredients.

Provided by tsmiles

Time 25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat oven 190 C / Gas 5. Spray a baking dish with non-stick cooking spray or line with foil.
  • Rinse basa fillets under running water, and pat dry with kitchen paper. Place in a baking dish.
  • Combine the garlic and lemon juice with the melted butter. Pour the butter mix over the fillets, the sprinkle with parsley, salt and pepper to taste.
  • Bake the basa in the oven for 15 minutes, or until the fish flakes easily with a fork.

LEMON GARLIC SEA BASS



Lemon Garlic Sea Bass image

Adapted from a recipe found in Mens Health. Great served with spicy sweet potato fries. I substituted halibut for the sea bass with good results.

Provided by Epi Curious

Categories     Very Low Carbs

Time 47m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 7

1 lemon
2 garlic cloves, crushed
1/2 teaspoon red pepper flakes
24 ounces sea bass fillets
1/2 teaspoon salt
1 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Squeeze the lemon juice into a zip-tip plastic bag large enough to fit the fillets. Add the garlic and red pepper flakes, give the bag a shake, and add the fish. Refrigerate the bag for 30 minutes.
  • Salt and pepper the fillets. heat the oil in a large nonstick skillet over medium heat. Add the fillets, flesh side down, and cook them for 6 minutes. Flip them and cook them another 6 minutes.

Nutrition Facts : Calories 205.8, Fat 7, SaturatedFat 1.4, Cholesterol 70.3, Sodium 408.7, Carbohydrate 3.9, Fiber 1.5, Protein 32.1

LEMON GARLIC PASTA



Lemon Garlic Pasta image

Make and share this Lemon Garlic Pasta recipe from Food.com.

Provided by Denise in NH

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

3 tablespoons minced garlic (I use the garlic in the jar)
1/2 cup extra virgin olive oil
6 tablespoons lemon juice
4 teaspoons chicken flavor instant bouillon
1/2 teaspoon pepper (fresh ground is best)
1 lb spaghetti or 1 lb angel hair pasta, cooked to package directions
1/2 cup freshly shredded parmesan cheese
1/4 cup parsley

Steps:

  • In large skillet, cook garlic in olive oil until golden.
  • Add lemon juice, bouillon and pepper.
  • Cook and stir until bouillon dissolves.
  • In large bowl, toss pasta, garlic mixture, cheese and parsley; serve immediately.

Nutrition Facts : Calories 368.6, Fat 16.4, SaturatedFat 3.1, Cholesterol 5.6, Sodium 339.7, Carbohydrate 45, Fiber 2, Sugar 2.1, Protein 10.3

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