OVEN-BAKED NACHOS

Oven-Baked Nachos image

Provided by BLUE ROSE

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 12

16 fluid ounces Diet Coke
2 teaspoons olive oil
1 1/2 lbs chicken breasts, cut into 1/2-inch cubes
2 large onions, diced into 1/2-inch cubes
1 large green bell pepper, diced into 1/2-inch cubes
12 ounces red bell peppers, diced into 1/2-inch cubes
3 jalapenos, seeded, finely diced
4 garlic cloves, chopped
1 tablespoon salt
2 teaspoons black pepper, freshly ground
10 flour tortillas, - (8-inch diameter)
as needed fat-free nonstick cooking spray

Steps:

Preheat oven to 350°F.
Place diet cola in a saucepan over medium-high heat and reduce in half. Reserve for later.
Heat olive oil in a large sauté pan over medium-high heat and sauté chicken until light golden on all sides, about 7-10 minutes. Remove chicken and reserve.
In same pan, add onions and peppers and sauté for 5 minutes, add garlic. Continue to cook until onions are translucent.
Add chicken and diet cola reduction, add salt and pepper, toss well and remove from heat. Cover to keep warm while preparing tortillas.
Place tortilla wedges on non-stick cookie sheets and spray with cooking spray.
Bake at 350°F until tortillas are crispy and lightly golden, about 12 minutes. Cool slightly.
Top with chicken, onions and peppers.

Nutrition Facts : Calories 248.5, Fat 9.7, SaturatedFat 2.5, Cholesterol 43.6, Sodium 937.7, Carbohydrate 22.3, Fiber 2.6, Sugar 3.8, Protein 17.7