Best Lemon Cumin Grilled Chicken Breast Recipes

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LEMON-CUMIN GRILLED CHICKEN BREAST



LEMON-CUMIN GRILLED CHICKEN BREAST image

Categories     Chicken     Dinner

Yield 4

Number Of Ingredients 7

4 skinless boneless chicken breast halves (about 1-1/4 lb.)
1 tsp. ground cumin
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
2 tsp. olive oil
Nonstick cooking spray
2 Tbsp. lemon juice

Steps:

  • 1. Put the chicken between 2 pieces of plastic wrap and pound it lightly with a mallet or rolling pin so it is an even thickness of about 1/2 inch. 2. In a small bowl, combine the cumin, salt, and pepper. Rub chicken breasts on both sides with olive oil, then rub the spice mixture on both sides. 3. Spray a grill or nonstick grill pan with cooking spray and heat over medium-high heat. Cook chicken until grill marks form and chicken is no longer pink, about 3 to 4 minutes per side. Remove from heat, let rest 5 minutes. Drizzle with lemon juice. Makes 4 servings. 4. The chicken will keep for up to 3 days in an airtight container in the refrigerator.

NUWAVE LEMON CUMIN GRILLED CHICKEN BREAST



NuWave Lemon Cumin Grilled Chicken Breast image

This recip I found on the Nuwave recipe website. However, could be cooked in a oven or on a grill as well.

Provided by Brenda Reynolds @cbreynolds

Categories     Chicken

Number Of Ingredients 7

4 - skinless boneless chicken breast halves
1 teaspoon(s) ground cumin
1/2 teaspoon(s) salt
1/4 teaspoon(s) black pepper
2 teaspoon(s) olive oil
2 tablespoon(s) lemon juice
- non stick cooking spray

Steps:

  • In a small bowl combine cumin, salt and pepper
  • Rub chicken breast with olive oil; rub spice mixture on both sides of chicken.
  • Spray 4-inch grill with nonstick cooking spray. ** if using the nuwave and you don't have the grill accessorie it is ok you can still use the rack that came with the nuwave***
  • Nuvwave: Place chicken on rack and grill on power level high for 7 minutes per side. Longer for thicker chicken breasts. Drizzle with fresh lemon juice.

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