Best Lemon And Garlic Rice Recipes

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LEMON GARLIC SHRIMP WITH ROASTED BRUSSELS SPROUTS AND BROWN RICE



Lemon Garlic Shrimp with Roasted Brussels Sprouts and Brown Rice image

Shrimp baked in a lemon garlic sauce, sided with lightly roasted Brussels sprouts and brown rice.

Provided by SlimCookins

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 50m

Yield 6

Number Of Ingredients 15

cooking spray
1 ¼ cups raw shrimp, peeled and deveined
¼ cup fresh lemon juice
2 tablespoons light butter, melted
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
¾ teaspoon lemon pepper
¼ teaspoon red chile powder
3 tablespoons chopped fresh parsley
4 cups halved Brussels sprouts
1 cup sliced red onion
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
4 cups water
2 cups instant brown rice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Arrange shrimp in a single layer in the baking dish. Whisk lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and chile powder together; pour over shrimp.
  • Roast in the preheated oven until shrimp turn pink, 8 to 10 minutes. Sprinkle parsley over shrimp. Reduce oven temperature to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with onion and olive oil. Season with salt and pepper. Spread evenly on a baking sheet.
  • Roast Brussels sprouts and onion until starting to brown, about 20 minutes.
  • Meanwhile, bring water to a boil in a saucepan. Add brown rice and simmer until water is absorbed, about 5 minutes.
  • Divide rice among 4 bowls. Top with shrimp and Brussels sprouts-onion mixture.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 31.2 g, Cholesterol 45.3 mg, Fat 7.7 g, Fiber 4 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 195.7 mg, Sugar 2.5 g

LEMON AND GARLIC RICE



Lemon and Garlic Rice image

I love the flavours of lemon and garlic combined in this healthy dish. This would be a good choice served with chicken or fish.

Provided by Shuzbud

Categories     Long Grain Rice

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
4 garlic cloves, minced
2 tablespoons fresh lemon juice (about half a small lemon)
1 cup long grain white rice
2 cups chicken stock (I use 2 stock cubes and 2 cups hot water)
2 tablespoons chopped fresh parsley leaves

Steps:

  • Heat the oil in a pan over a medium heat.
  • Add the garlic cloves and cook for 1 minute.
  • Add the lemon juice and cook for a further minute.
  • Add the rice to the pan and stir to coat the rice with the liquid mixture, being careful not to burn the rice.
  • Add the chicken stock (or crumble in the stock cubes and add boiling water), stir and cover to cook, turning down the heat.
  • Check on the rice while cooking to ensure it does not run out of liquid and boil dry.
  • After 20 minutes, remove the lid and stir. The rice should still have a little too much liquid at this stage so cook uncovered until the rice is done and the liquid is all absorbed.
  • Mix in the chopped fresh parsley and serve hot!

SLOW COOKER LEMON-GARLIC CHICKEN AND RICE



Slow Cooker Lemon-Garlic Chicken and Rice image

This slow cooker chicken and rice dish is a perfect set-it-and-forget-it meal for the cooler months.

Provided by Lauren Magenta

Categories     100+ Everyday Cooking Recipes     Slow Cooker     Main Dishes     Chicken

Time 4h25m

Yield 6

Number Of Ingredients 11

1 (32 fluid ounce) container chicken broth
1 cup lemon juice
2 tablespoons minced garlic
1 tablespoon garlic powder
1 tablespoon cayenne pepper
8 (5 ounce) bone-in chicken thighs
salt and ground black pepper to taste
2 tablespoons olive oil
2 ½ cups uncooked white rice
2 cups sliced carrots
1 pinch chopped fresh parsley, or to taste

Steps:

  • Turn a slow cooker to High. Combine chicken broth, lemon juice, garlic, garlic powder, and cayenne in the bottom of the cooker until mixture heats through, about 5 minutes.
  • In the meantime, heat oil in a skillet over medium-high heat. Season both sides of chicken thighs with salt and pepper and place in the hot skillet. Cook, turning occasionally, until crisp on both sides, 5 to 7 minutes total. Remove chicken from the pan and set aside.
  • Turn slow cooker to Low and add rice, carrots, and chicken. Cover and cook until chicken is no longer pink at the bone and the juices run clear, about 4 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 626.4 calories, Carbohydrate 72 g, Cholesterol 120.4 mg, Fat 19 g, Fiber 2.8 g, Protein 39.1 g, SaturatedFat 4.5 g, Sodium 859 mg, Sugar 4.4 g

CROCK POT LEMON GARLIC CHICKEN AND WILD RICE



Crock Pot Lemon Garlic Chicken and Wild Rice image

This is so delicious you'd never guess it was healthy!!! Recipe is from www.foodnetwork.com, courtesy of Kathleen Daelemans.

Provided by PugsAndKisses

Categories     One Dish Meal

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast, lightly pounded (3 to 4 ounces meat per person)
kosher salt
fresh ground black pepper
8 garlic cloves, smashed
1 cup wild rice
1/4 cup fresh squeezed lemon juice
2 1/4 cups water
10 sprigs fresh parsley

Steps:

  • Season the chicken breasts generously with salt and pepper.
  • Place the chicken breasts in the bottom of a slow cooker.
  • Add the garlic and rice.
  • Add the lemon juice to the water and stir.
  • Pour this mixture over the rice and chicken.
  • Stir once to coat.
  • Place the lid on the slow cooker and set on low for 8 hours.
  • To plate, place a serving of the rice on each plate and top with 1 chicken breast.
  • Garnish with fresh parsley sprigs.

GARLIC KALE AND BROWN RICE SALAD WITH ZIPPY LEMON DRESSING



GARLIC KALE AND BROWN RICE SALAD WITH ZIPPY LEMON DRESSING image

Number Of Ingredients 12

1 piece Juice on 1 lemon
1 piece Juice of 1 orange
1/2 cup Olive oil
1 clove Garlic
1/2 cup Fresh Parsley
1/4 teaspoon Salt
1-2 teaspoons Honey
1 tablespoon Olive oil ( garlic infused is yummy)
4 cups Kale ( chopped without stems)
2 cups Brown Rice cooked
2 handful Kettle Brand Salt and Pepper chips (crushed)
1 handful Cranberries dried

Steps:

  • Pulse all the dressing ingredients ( first 7 ) in a food processor until smooth.
  • Heat the oil in a large skillet over medium high heat. Add the kale and saute until wilted to about half of the original volume.
  • Add the brown rice and stir-fry for a few minutes together with the kale until everything is heated through.
  • Add the dressing into the pan (start with about half of it) and toss to combine.
  • Just before serving (can be served hot or cold), toss with the chips. Top with dried cranberries

BROCCOLI "RICE" WITH GARLIC, LEMON AND CHILE PEPPER



Broccoli

Provided by Katie Lee Biegel

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

3 broccoli stalks
1 tablespoon unsalted butter
1 small clove garlic, minced
1 tablespoon lemon zest
Pinch crushed red pepper, optional
Kosher salt and freshly ground black pepper
2 tablespoons freshly grated Parmesan

Steps:

  • Cut broccoli stalks into 1/2-inch chunks and put into a food processor. Pulse until stalks resemble rice.
  • Melt butter in a medium skillet over medium-low heat. Add garlic and stir for about 1 minute. Increase heat to medium and add broccoli rice. Cook, stirring often, until tender, 5 to 7 minutes. Turn off heat, stir in lemon zest and red pepper if using and season with salt and pepper. Serve topped with Parmesan.

BROWN RICE WITH SAUTEED SPINACH, LEMON AND GARLIC RECIPE - (4.3/5)



Brown Rice with Sauteed Spinach, Lemon and Garlic Recipe - (4.3/5) image

Provided by Lady Butterfly

Number Of Ingredients 8

1 cup quick-cooking brown or white rice
3 tablespoons Crisco® Pure Olive Oil
2 cups packed fresh spinach, coarsely chopped
1/2 cup chopped walnuts
2 teaspoons finely grated lemon peel
1 clove garlic, minced
1/2 teaspoon minced fresh rosemary
1/4 teaspoon salt

Steps:

  • Cook rice according to package directions. Heat oil in large skillet. Add cooked rice, spinach, walnuts, lemon peel, garlic, rosemary and salt. Sauté 2 to 3 minutes or until spinach is wilted. Serve warm. Serving Size (1/6 of recipe), Calories 180 (Calories from Fat 120), Total Fat 13g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 110mg, Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 0g), Protein 3g; Percent Daily Value*: Vitamin A 6%, Vitamin C 4%, Calcium 2%, Iron 4%. *Percent Daily Values are based on a 2,000 calorie diet

ROSEMARY LEMON & GARLIC SEITAN AND BROWN RICE



Rosemary Lemon & Garlic Seitan and Brown Rice image

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

Provided by Dr. Maiysha Claibor

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces oxes seitan
1 ounce rosemary
1/4 cup olive oil
1 lemon
1 tablespoon dill weed
4 minced garlic cloves
4 cups water
2 cups brown rice
salt and pepper

Steps:

  • Step 1: Bring 4 cups of salted water to boil. Add Brown Rice. Mince 2 garlic cloves and add to water. Set timer for 30 minutes and boil on medium heat.
  • Step 2. In a shallow bowl or tupperware dish combine olive oil, juice of 1/2 lemon, rosemary, remaining garlic cloves minced, 1 tsp salt and dash of pepper. Add the Seitan to this mixture and cover well. Allow the Seitan to marinate while the rice is cooking.
  • Step 3: When the brown rice is done, combine the rice and marinated seitan mixture in a casserole dish. Mix well. Add Salt to taste. Add enough just to cover the bottom of the casserole dish and place in oven. Bake for 20 minute.
  • (Optional: Add 1/4 cup grated parmesean to mix for extra flavoring).

Nutrition Facts : Calories 479.7, Fat 16.7, SaturatedFat 2.6, Sodium 16.6, Carbohydrate 75.3, Fiber 4.7, Sugar 1.2, Protein 7.9

LEMON GARLIC FRIED RICE AND BEANS



LEMON GARLIC FRIED RICE AND BEANS image

Categories     Bean     Stir-Fry     Vegetarian     Quick & Easy

Yield 1 bowl

Number Of Ingredients 9

1 cup Rice, cooked
1/3 cup Beans, cooked, any variety but I prefer black or pinto preferably not from a can
2 teaspoons Butter
2 cloves Garlic, minced
1/2 Lemon
1 Egg (optional)
1/2 teaspoon Hot Paprika
1/4 teaspoon Cayenne (optional)
Salt

Steps:

  • Melt butter in a skillet over high heat, make sure it doesn't burn. Stir-fry rice and beans for 30 seconds then add garlic. Stir frequently allowing for around 30 seconds in between stirs to get some crispy rice on the bottom of the pan but make sure it doesn't burn. Add a 1/2 teaspoon of salt. After around 3-4 minutes add the egg, immediately take off the heat and stir until everything is combined and the egg looks just barely moist (if you wait till the egg is completely cooked it will be overcooked by the time it hits the plate). Stir in lemon to taste and remove onto a plate. Season with paprika and salt to taste. I like to add an additional sprinkling of cayenne because I like a little more heat.

BROWN RICE WITH SAUTEED SPINACH, LEMON AND GARLIC



Brown Rice with Sauteed Spinach, Lemon and Garlic image

How to make Brown Rice with Sauteed Spinach, Lemon and Garlic

Provided by @MakeItYours

Number Of Ingredients 8

1 cup quick-cooking brown or white rice
3 tablespoons Crisco® Pure Olive Oil
2 cups packed fresh spinach, coarsely chopped
1/2 cup chopped walnuts
2 teaspoons finely grated lemon peel
1 clove garlic, minced
1/2 teaspoon minced fresh rosemary
1/4 teaspoon salt

Steps:

  • COOK rice according to package directions.
  • HEAT oil in large skillet. Add cooked rice, spinach, walnuts, lemon peel, garlic, rosemary and salt. Sauté 2 to 3 minutes or until spinach is wilted. Serve warm.

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