Best Leek And Watercress Soup Recipes

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WATERCRESS AND LEEK SOUP



Watercress and Leek Soup image

The vibrant watercress and leak soup can be made up to two days ahead. When ready to serve, toss the remaining raw watercress with oil and lemon juice for the topping.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 7

2 tablespoons olive oil
2 leeks (1 1/4 pounds total), dark green parts removed and remainder chopped and washed well
Coarse salt and ground pepper
1 can (14.5 ounces) reduced-sodium chicken broth
1 medium baking potato, peeled and chopped
3 bunches watercress (about 5 ounces each), thick ends trimmed, chopped
1 tablespoon fresh lemon juice

Steps:

  • In a medium saucepan, heat 1 tablespoon oil over medium. Add leeks and season with salt and pepper. Cook, stirring occasionally, until tender, 4 to 6 minutes. Add broth, potato, and 4 cups water. Bring to a boil; reduce to a simmer and cook, partially covered, until potato is tender, 10 to 12 minutes.
  • Add 2 bunches watercress and cook until bright green and tender, about 3 minutes. Using a slotted spoon, transfer vegetables and a little liquid to a blender; puree until smooth and pour into a bowl. Puree remaining liquid in blender and return to pot. Stir in pureed vegetables and season soup with salt.
  • In a small bowl, whisk together 1 tablespoon oil and lemon juice and season with salt and pepper. Add remaining watercress and toss. Serve soup topped with watercress.

Nutrition Facts : Calories 161 g, Fat 7 g, Fiber 2 g, Protein 6 g

POTATO, LEEK AND WATERCRESS SOUP WITH BAY SCALLOPS



Potato, Leek and Watercress Soup with Bay Scallops image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 12

4 Idaho potatoes, peeled and sliced
4 tablespoons unsalted butter
1 large Spanish onions, peeled and medium diced
3 medium leeks, cleaned and chopped
1 bouquet garni: cheesecloth packet containing, parsley, peppercorns, bay leaf and thyme sprigs
Salt
White pepper
4 cups chicken stock
1 cup heavy cream
1 1/2 bunches watercress, cleaned, stems removed and coarsely chopped
1 1/2 pounds fresh bay scallops (rock shrimp or crabmeat can be substituted)
Chopped chives, for garnish

Steps:

  • In a medium saucepan, cover 1/2 of the potatoes with cold water and a pinch of salt. Bring to a boil and blanch until tender, about 5 minutes. Remove from heat, drain and reserve.
  • In a large pot over medium heat, melt the butter. Add the onions and leeks and stir. Cover the pot and saute the onions and leeks until they are translucent, stirring occasionally, for 5 minutes. Uncover, and add the raw potatoes, the bouquet garni, salt and pepper, chicken stock and cream, and stir. Bring the soup to a simmer over medium heat, uncovered. Simmer until the potatoes are soft, cooking for about 15 minutes. Remove from heat.
  • Using a blender, puree the soup in batches. Taste for seasoning and adjust with salt and pepper. Return the soup to the pot, add the blanched potatoes, and place over medium heat. When the soup begins to simmer, add the watercress and scallops, and cook for 30 seconds, stirring once. Ladle the soup into hot bowls and sprinkle with chives. Serve immediately.

POTATO-LEEK SOUP WITH FENNEL AND WATERCRESS



Potato-Leek Soup With Fennel and Watercress image

Make and share this Potato-Leek Soup With Fennel and Watercress recipe from Food.com.

Provided by Marzalicious

Categories     Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
2 leeks (with tender green parts)
2 fennel bulbs
2 baking potatoes
6 cups vegetable stock or 6 cups prepared broth
1 bunch watercress, stems removed
salt
fresh ground white pepper

Steps:

  • Warm the oil in a soup pot.
  • Add the leeks and saute.
  • Add the fennel and potatoes and continue to saute.
  • Add the stock and bring to a simmer.
  • Cook until all the vegetables are completely softened.
  • Add watercress, cooking it until it's wilted but still bright green.
  • Use a handheld blender until smooth.
  • Add the salt and white pepper.
  • Enjoy!
  • For Vegetarian use vegetable broth.

EASY WATERCRESS AND LEEK SOUP



Easy Watercress and Leek Soup image

Easy Watercress and Leek Soup makes a peppery addition to our pureed soup with leeks and potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 7

4 1/2 cups homemade or low-sodium store-bought chicken stock
3 medium leeks (about 12 ounces), white and pale-green parts only, cut into 1/2-inch-thick rounds and rinsed well
1 russet potato (8 ounces), peeled and cut into 1/4-inch-thick rounds
1 garlic clove, thinly sliced
1 bunch watercress, largest stems discarded, remainder coarsely chopped, plus more for garnish (optional)
Coarse salt and freshly ground pepper
Sour cream, for serving

Steps:

  • Bring stock, leeks, potato, and garlic to a boil in a medium pot. Reduce heat to medium; cook until leeks are tender and potato is soft, about 15 minutes. Add chopped watercress; cook until beginning to soften, about 2 minutes.
  • Puree the stock and vegetables in a blender until smooth (work in batches, if necessary, to avoid filling blender more than halfway). Season with salt and pepper. Top each serving with sour cream, and garnish with watercress, if desired.

WATERCRESS AND LEEK SOUP



Watercress and Leek Soup image

Categories     Low Sodium     Leek     Watercress     Simmer     Boil

Yield serves 4

Number Of Ingredients 8

2 tablespoons olive oil
2 medium leeks, pale-green parts only, chopped, washed well and dried
Coarse salt and ground pepper
1 can (14.5 ounces) low-sodium chicken broth
1 medium russet potato, peeled and chopped
4 cups water
3 bunches watercress (about 5 ounces each), thick ends trimmed, chopped
1 tablespoon fresh lemon juice

Steps:

  • In a medium saucepan, heat 1 tablespoon oil over medium. Add leeks and season with salt and pepper. Cook until tender, stirring occasionally, 4 to 6 minutes. Add broth, potato, and the water. Bring to a boil; reduce to a simmer and cook, partially covered, until potato is tender, 10 to 12 minutes.
  • Add two-thirds of the watercress and cook until bright green and tender, about 3 minutes. Working in batches, purée soup until smooth in a blender, being careful not to fill jar more than halfway each time. Return to pan and season soup with salt (reheat over medium if necessary).
  • In a small bowl, whisk together remaining 1 tablespoon oil and the lemon juice; season with salt and pepper. Add remaining watercress and toss. Serve soup topped with watercress.
  • about watercress
  • Watercress is a dark, leafy green with thick stems and a peppery taste that mellows once it's cooked. Look for bunches with bright, glossy green leaves that haven't begun to wilt. Wrap in paper towels and refrigerate in a plastic bag up to 3 days. Always wash watercress just before using-place in a colander, and rinse well with cold water. Dry thoroughly and trim off thick stems.
  • nutrition information
  • (Per Serving)
  • Calories: 161
  • Fat: 7.2g (1.2g Saturated Fat)
  • Protein: 5.8g
  • Carbohydrates: 20.5g
  • Fiber: 2.2g

LEEK AND WATERCRESS SOUP



Leek and Watercress Soup image

Make and share this Leek and Watercress Soup recipe from Food.com.

Provided by Abby Girl

Categories     Low Protein

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1 large leek, sliced
2 tablespoons butter
2 bunches watercress, stems removed
3 medium potatoes, peeled and diced
5 cups chicken broth
1/8 teaspoon thyme
1/4 teaspoon ground pepper
1 1/2 cups whipping cream

Steps:

  • In a large saucepan, saute the leek in the butter for about 3 minutes. Add the watercress and cook for 5 minutes.
  • Stir in the potatoes, chicken broth, thyme, pepper and bring to a boil. Reduce the heat, simmer covered for 30 minutes.
  • With a stick blender, puree the vegetables. Stir in the heavy cream and gently heat until barely simmering.
  • Add salt and pepper to taste. Serve hot.
  • Note: Do not use milk or light cream as they might curdle. Can make ahead of time and gently reheated.

Nutrition Facts : Calories 545.1, Fat 40.7, SaturatedFat 24.7, Cholesterol 137.5, Sodium 1048, Carbohydrate 34.9, Fiber 4, Sugar 3.1, Protein 11.8

WATERCRESS AND LEEK SOUP WITH CHICKEN MEATBALLS



Watercress and Leek Soup with Chicken Meatballs image

The fresh dill in this dish makes for a delightful zing with every bite with meatball. This soup is refreshing and filling, difficult to stop at just one bowl.

Provided by Sara Andrea

Categories     Other Soups

Time 40m

Number Of Ingredients 17

CHICKEN MEATBALLS
1 lb ground chicken
1/2 red onion, diced
1/8 c dill
2 clove garlic, minced
1 tsp chili flakes
2 tsp salt
1 tsp pepper
1/2 c breadcrumbs
3 tsp half & half (optional)
SOUP
4 can(s) low sodium chicken broth
2 large carrots, chopped (no need to peel)
2 stalk(s) celery, chopped
1 leek, chopped
1 pkg watercress
2 Tbsp evoo

Steps:

  • 1. Mix together ground chicken, onion, and garlic. In a small bowl combine breadcrumbs, dill, chili flakes, salt, and pepper, mix to combine, add half & half to moisten breadcrumb mixture, use a fork to combine. Add breadcrumb mixture to chicken mixture, mix, then form into 1 inch balls. Put in fridge until ready to add to broth.
  • 2. Heat 2 tablespoons EVOO in soup pot. Add carrots, celery, and leek. Cook until soft, about 4 minutes. Add broth and bring to boil. Add meatballs to boiling broth, reduce to simmer, cover, and cook 15 minutes.
  • 3. Divide watercress in bowls, ladle soup over top. Serve.

CREAM OF LEEK, POTATO, AND WATERCRESS SOUP



Cream of Leek, Potato, and Watercress Soup image

A hearty and delicious winter soup that can be made ahead of time.

Provided by Marilena Leavitt

Categories     Soup

Time 45m

Yield 5-6 servings

Number Of Ingredients 10

2 TBSP. extra virgin olive oil (or butter)
3 medium leeks (white and pale green parts only), chopped
1 russet potato, peeled, cut into 1-inch chunks
3 cups low-salt chicken broth
1 bunch watercress, trimmed, coarsely chopped (about 2 cups)
⅓ cup sour cream
½ cup whole milk
--- salt and freshly ground pepper
--- watercress sprigs for garnish
--- bread croutons (optional)

Steps:

  • Set a medium saucepan over medium-high heat and add the olive oil. To the saucepan add the leeks and sauté for 5 minutes. Next, add the potatoes and sauté for a few minutes more. Add the chicken broth, bring to a simmer and reduce the heat to medium-low. Cover the pan and simmer until potatoes are tender, stirring occasionally, about 20 minutes. Remove the saucepan from the heat. Add the chopped watercress, cover again and let stand for 5 minutes or until the watercress wilts.
  • Working in batches, puree the soup in a blender (or use an emersion blender to do this directly in the saucepan). Return the soup to the saucepan. Whisk in the sour cream. Thin the soup with the milk to desired consistency. Season to taste with salt and pepper.
  • Ladle the soup into bowls. Garnish with some bread croutons and the reserved watercress sprigs and serve.

SQUASH, LEEK, AND WATERCRESS SOUP



Squash, Leek, and Watercress Soup image

Make and share this Squash, Leek, and Watercress Soup recipe from Food.com.

Provided by breezermom

Categories     Vegetable

Time 55m

Yield 3 1/2 quarts

Number Of Ingredients 8

6 medium leeks
1/4 cup unsalted butter, melted (I use I Can't Believe It's Not Butter)
3 lbs yellow squash, chopped
8 cups chicken broth
2 cups watercress leaves
1 dash hot sauce
salt and pepper
sour cream, thinly sliced yellow squash, watercress sprigs (optional)

Steps:

  • Remove and discard the root, tough outer leaves, and tops of leeks to where the dark green begins to pale. Chop leeks, and saute in butter in a large Dutch oven for 5 minutes or until tender.
  • Add squash, and saute for 4 minutes. Stir in chicken broth. Bring to a boil, cover, reduce heat and simmer for 15 minutes or until the squash is tender. Add the watercress, hot sauce, and salt and pepper to taste, and simmer for 2 minutes.
  • Transfer mixture in batches to a blender (I use a handheld blender and leave everything in the pot). Ladle soup into soup bowls. Garnish, if desired.

Nutrition Facts : Calories 342.1, Fat 17.2, SaturatedFat 9.4, Cholesterol 34.9, Sodium 1812, Carbohydrate 32.9, Fiber 5.8, Sugar 12.2, Protein 17.2

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