HEALTHY CINNAMON APPLE MUFFINS
These Cinnamon Apple Muffins are bursting with so much flavor. Perfectly soft, moist, filled with apples and cinnamon, plus topped off with a delicious oat streusel. Made with whole grain flour, dairy-free, and free of refined sugars.
Provided by Ashley
Categories Breakfast
Time 35m
Yield 9
Number Of Ingredients 19
Steps:
- Preheat oven to 425ºF. Grease a 9 cups in 12 cup muffin pan with oil; set aside.
- In a glass measuring cup add 1/2 cup of milk + 1/2 TBS of apple cider vinegar, set aside for about 5 minutes.
- In a small bowl make your crumble: add coconut oil, coconut sugar, flour, oats and cinnamon. Stir with spoon and mix well with hands until combined. Set aside.
- In a medium bowl add whole wheat white flour, baking powder, baking soda, salt, ground cinnamon, and a couple dashes of ground nutmeg and allspice for a hint of extra spice. Whisk together until evenly combined.
- In a large bowl add applesauce, maple syrup, and coconut sugar. Whisk until evenly combined then add oil, egg (or flaxseed "egg") and vanilla. Whisk until evenly combined. Pour in milk mixture and gently stir to combine.
- Add bowl of dry ingredients into large bowl of wet ingredients. Using large spatula, gently combine until all dry ingredients are almost incorporated, then fold in diced apples gently. Batter will be somewhat thick. Avoid over-mixing the batter or you'll end up with tough muffins.
- Evenly distribute batter into greased muffin pan, filling ¾ full (about heaping 1/4 cup of batter). You should fill 9 cups- or evenly distribute into 12 for smaller muffins. Sprinkle crumble mixture on top of batter in each cup, gently pressing slightly into batter.
- Bake muffins at 425ºF for 5 minutes, then reduce oven temperature to 350ºF and continue baking for an additional 12-15 minutes, or until inserted toothpick in center of muffin comes out clean. Allow muffins to cool in pan for about 10-15 minutes before gently removing. TIP: if greasing pan, I use a butter knife to remove from pan. Transfer apple muffins to wire rack and allow to cool completely before storing.
Nutrition Facts : ServingSize 1 muffin, Calories 233 calories, Sugar 20, Sodium 266, Fat 6, SaturatedFat 2, UnsaturatedFat 4, Carbohydrate 41, Fiber 4, Protein 4, Cholesterol 21mg
APPLE SPICE MUFFINS - DAIRY FREE
Make and share this Apple Spice Muffins - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F, grease muffin cups.
- Peel, core apple and grate.
- Make spiced sugar by stirring cinnamon and nutmeg into 1 tbs sugar, reserve.
- Sift flour, remaining 1/4 cup sugar, baking powder and salt together into mixing bowl.
- Mix egg, oil, water and grated apple together.
- Stir them all together into dry ingredients, until flour is moistened.
- Stir in raisins (if used).
- Spoon into muffin cups, and sprinkle top with spiced sugar.
- Bake for 15 minutes.
Nutrition Facts : Calories 155.8, Fat 7.4, SaturatedFat 1, Cholesterol 15.5, Sodium 164.1, Carbohydrate 20.1, Fiber 0.6, Sugar 5.8, Protein 2.4
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