Best Korean Style Chicken Ww Recipes

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KOREAN-STYLE CHICKEN WW



Korean-Style Chicken Ww image

From Weight Watchers "Everyone Loves Chicken" cookbook. It is 5 pts. per serving (1 chicken thigh). Tip: For added flavor, prick chicken all over with the tip of a sharp knife and marinate for 24 hours.

Provided by Oolala

Categories     Chicken Thigh & Leg

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 scallions, chopped
3 tablespoons mirin, rice wine
2 tablespoons rice vinegar
2 tablespoons sugar
2 tablespoons low sodium soy sauce
2 teaspoons dark sesame oil, divided
1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken thighs, 1/4 lb. each
1/2 cup reduced-sodium chicken broth, reduced sodium

Steps:

  • Combine the scallions, mirin, vinegar, sugar, soy sauce, 1 tspl. of the oil, and the crushed red pepper flakesin a zip closed bag; add the chicken and seal (removing all the air in the bag).
  • Turn to coat the chicken; refrigerate, turning the bag occasionally, at least 2 hours or up to overnight.
  • Lift the chicken from the marinade and pat dry with paper towels.
  • Discard the marinade.
  • Heat the remaining 1 teaspoons of oil in a large nonstick skillet over medium heat.
  • Add the chicken and cook until lightly browned, about 2 minutes per side.
  • Add the broth; bring to a boil.
  • Reduce the heat and simmer, covered, turning once, until the chicken is cooked through and the liquid is syrupy, about 10 minutes.
  • Turn the chicken to coat in the liquid.

EXTRA CRISPY KOREAN-STYLE CHICKEN WINGS



Extra Crispy Korean-Style Chicken Wings image

Coat chicken wings with a cornstarch batter for a crispy crust. Then toss the fried wings in a honey-sriracha sauce.

Provided by Food Network Kitchen

Time 50m

Yield 6

Number Of Ingredients 14

Vegetable oil, for frying
1/2 cup honey
1/2 cup sriracha
1/4 cup soy sauce
1 tablespoon lime juice
1 tablespoon orange juice
1 tablespoon toasted sesame oil
1 cup cornstarch
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 pounds split chicken wings, tips removed
1 tablespoon toasted sesame seeds
2 scallions, thinly sliced
Lemon wedges, for serving

Steps:

  • Set a wire rack on a rimmed baking sheet and set aside. Attach a deep fry thermometer to the side of a large Dutch oven or pot and fill halfway with oil, heat over medium-high heat to 350 degrees F.
  • Meanwhile, combine the honey, sriracha, soy sauce, lime juice, orange juice and sesame oil in a small saucepan over medium heat and bring to a boil. Reduce the heat to low and simmer until the sauce is reduced and smooth, about 5 minutes. Transfer to a large bowl and set aside.
  • Whisk the cornstarch, flour, 1 3/4 cups cold water, 2 teaspoons salt and 1/4 teaspoon pepper together in a large bowl until smooth.
  • Working in small batches, dip the chicken in the cornstarch-flour batter, let the excess drip back into the bowl and gently place in the hot oil; stir once or twice to keep the pieces separated. Fry until golden and cooked through, adjusting the heat to keep the oil temperature at 350 degrees F, about 8 or 9 minutes per batch. Remove the chicken with a slotted spoon and put on the prepared rack to drain briefly. While the wings are still hot, toss them in the sriracha-honey sauce until coated. Transfer them to a serving dish and top with the sesame seeds and scallions and serve with lemon wedges.

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