Best Kool Poppy Seed Summer Salad Recipes
SUMMER SALAD
a delicious, bright and fresh salad with loads of crunchy fresh ingredients, sausage, and tossed in sweet and savory poppyseed dressing.
Provided by Kathi & Rachel
Categories lunch Salad salad dressing
Number Of Ingredients 9
Steps:
- Add spinach to a large salad bowl.
- Add raspberries, strawberries, avocado, jicama, feta cheese, and pears. Add 1/8th of a cup dressing and toss- add in remaning dressing tablespoon by tablespoon and toss until dressing is coated as desired (this helps make sure your salad is not overdressed).
- Serve immediately. *If making ahead of time, reserve salad dressing until ready to serve. We also recommend waiting to add toppings until close to serve time to preserve freshness.
Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 18 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 81 mg, Sodium 1212 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving
COOL SUMMER SALAD
With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!
Provided by sibleya
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 10
Number Of Ingredients 12
Steps:
- Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
- Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.
Nutrition Facts : Calories 314.1 calories, Carbohydrate 21.3 g, Cholesterol 9.9 mg, Fat 24.4 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 5.5 g, Sodium 342.7 mg, Sugar 14.5 g
POPPY SEED SUMMER SALAD
A super easy and very refreshing cucumber and melon salad. A great change from typical green or fruit salads! Can be made a full day ahead.
Provided by Jacqueline
Categories Salad Vegetable Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 7
Steps:
- Place cantaloupe and cucumbers in a colander; set a plate on top. Place a heavy object such as a large can of food on top of plate to squeeze out excess liquid from cantaloupe and cucumbers, tossing about every 30 minutes, 2 to 3 hours.
- Transfer cantaloupe and cucumbers to a large bowl; add onion, celery, poppy seed dressing, and red wine vinegar. Toss to coat. Stir in poppy seeds.
Nutrition Facts : Calories 78.9 calories, Carbohydrate 8.6 g, Cholesterol 3.5 mg, Fat 4.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 84 mg, Sugar 5.8 g
TANGY POPPY SEED FRUIT SALAD
A very light and delicious fruit dessert with a little twist.
Provided by SWEETKATY
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g
POPPY SEED SALAD
Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Provided by Rhonda
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
- Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
KOOL POPPY SEED SUMMER SALAD
We love, love, love this salad. The dressing is the real star here, with an awesomely delicious flavor. Linda calls for canned chicken in her recipe, but we like using leftover rotisserie chicken instead. Either way is terrific!
Provided by Linda Franklin
Categories Lettuce Salads
Time 45m
Number Of Ingredients 13
Steps:
- 1. Layer lettuce, chicken, strawberries, oranges, cucumbers, nuts, then red onion unto 3-4 serving plates. Set aside. Mix and shake oil, lemon juice, mustard, sugar, salt and poppy seeds. Drizzle on each salad to taste. Top with shredded Swiss Cheese.
- 2. Serve with crusty Italian Bread; be sure you have enough to dip in the remaining dressing/just cannot resist!
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