TROY'S KOREAN GLAZED CHICKEN BREAST WITH KIMCHEE FRIED RICE
Kimchee gives fried rice a nice spicy kick in this chicken recipe perfect for busy weeknights. Serve with a spicy mayo for extra heat. This recipe is made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Troy Slaten
Categories World Cuisine Recipes Asian
Time 38m
Yield 2
Number Of Ingredients 16
Steps:
- Place chicken breasts on a solid, level surface. Pound with a meat tenderizer to an even thickness; season with salt and pepper and toss with 2 tablespoons peanut oil until evenly coated.
- Heat a cast iron or heavy skillet over medium heat. Place chicken in heated skillet and cook until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush barbeque sauce on top of chicken. Cover skillet and cook until chicken is glazed, about 1 minute per side. Transfer chicken to a plate and cover with aluminum foil to keep warm.
- (A countertop induction oven can be used in place of the skillet to cook the chicken. Preheat the oven with the grill pan inside on the grill setting. Grill chicken on medium until no longer pink in the center, about 4 minutes per side. Brush barbeque sauce on top of chicken and return to oven; cook until chicken is glazed, about 1 minute per side.)
- Wipe skillet with a paper towel. Heat remaining 2 tablespoons peanut oil over medium heat. Add luncheon meat; cook and stir until browned and crisp, 3 to 5 minutes.
- Heat butter in a separate skillet over medium heat. Add pickled carrot and daikon, kimchee, and rice; cook and stir until heated through, 1 to 2 minutes. Season rice mixture with liquid seasoning and soy sauce; stir in garlic flakes. Cook and stir until rice is crisp in places, 3 to 5 minutes. Add gochujang and luncheon meat to fried rice and mix well.
- Divide fried rice among serving plates. Slice chicken breasts; arrange over rice.
- Mix mayonnaise and Sriracha hot sauce together in a small bowl; spoon over chicken. Sprinkle green onion on top.
Nutrition Facts : Calories 859 calories, Carbohydrate 73.1 g, Cholesterol 97.4 mg, Fat 47.4 g, Fiber 2.4 g, Protein 33.6 g, SaturatedFat 12 g, Sodium 2013.5 mg, Sugar 12.2 g
KOREAN STYLE FRIED RICE WITH CHICKEN AND KIMCHEE (POKKUNBAP)
Fried rice,Korean style.It's important to use leftover rice-fresh warm rice is too sticky.This is the perfect use for brown rice as it is drier and has a nutty flavor that goes well in this recipe.Make sure your wok or pan is very hot and don't forget to stir!From Growing Up In A Korean Kitchen.
Provided by strangelittlebeast
Categories Short Grain Rice
Time 42m
Yield 10 cups, 8 serving(s)
Number Of Ingredients 20
Steps:
- Mix all marinade ingredients together and toss with chicken.Place in the refrigerator for at least 30 minutes before cooking.You can start it the night before if you wish-the longer it marinates the more flavorful it will be.
- Wash,chop,and mince all ingredients,.
- Heat 1 tablespoon of oil over medium high heat.add tofu and cook for 5 minutes ,gently stirring when necessary ,until lightly browned,remove.
- Add walnuts,cabbage,sprouts and mushrooms and peppers,cook about 2 minutes and remove from pan.
- add 1 tablespoon of oil.Drain chicken and add to pan ,let it sear about 1 minute then add the chopped kimchee.Cook for about 2 more minutes or until the chicken is done.
- Add rice ,striring to break up any lumps.Add in all of the reserved vegetables and tofu,plus the sesame oil and cook,stirring constantly for 2 minutes.
- remove to a serving platter and garnish.
Nutrition Facts : Calories 713.9, Fat 13.9, SaturatedFat 2.3, Cholesterol 13.6, Sodium 173.8, Carbohydrate 126, Fiber 6.6, Sugar 2.9, Protein 19.2
KIMCHEE FRIED RICE
Make and share this Kimchee Fried Rice recipe from Food.com.
Provided by Pikake21
Categories Rice
Time 40m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Heat sesame oil in sauté pan or wok until it starts to smoke a little then add your meat mixture and white onions.
- Sauté until you can see the juices coming out.
- Add your cold rice and mix for 2-3 minutes. Add fried rice sauce and mix well.
- Finish with scrambled eggs, green onions, peas and kimchee.
- Sauté for about 2 minutes.
- Garnish with chopped green onion and kimchee over fried rice.
Nutrition Facts : Calories 174.6, Fat 8, SaturatedFat 1.4, Cholesterol 72.5, Sodium 1126.2, Carbohydrate 20.6, Fiber 2.3, Sugar 2.2, Protein 5.5
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